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  • 27 miles
  • 03:46 time
  • 3424 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Mt Tabor Half Marathon+ 13.9 mi 02:49 12:09 pace

    Ran hill repeats and circles around Tabor with my favorite running buddy!

  2. RUN
    good Felipe 2 mi

    This was just a quick intro run with a new client. Soon we will be doing 3 mile runs twice a week together! He is a fantastic running buddy...I think he is a mix of springer spaniel, pit bull, an... read more

  3. RUN
    good Anaerobic 3.1 mi 00:27 08:41 pace

    Coach said go anaerobic to help prep for Tahoe elevation. Finished with 8:41 averagepace.

    • Rob B.
      Rob B.

      Whoa! Geez speedy, save some for the rest of us. :-)

      3 days ago Like

  4. *lifetime moment* Today, after climbing up, up, up...(and up up up) Bald Peak in the rain, it was time to cruise down. I let loose and started cruising and came around a corner and BAM!....views as... read more

    • Pranada D.
      Pranada D.

      That's awesome. Thanks for sharing it. :)

      6 days ago Like

    • Bob D
      Bob D

      Awesome! Glad you love where you live, that's important.

      6 days ago Like

    • Tory K.
      Tory K.

      That is one of the blessings of being fit and doing outside sports...we learn to really look around us and take joy in the beautiful area where we live.

      6 days ago Like

    • Elisabeth G.
      Elisabeth G.

      and weee!!! right? you yelled weee!!! really loudly too?

      5 days ago Like

  5. RUN
    great Brick 3 mi 00:31 10:16 pace

    We were slotted to do 7 and my legs felt fresh and ready to conquer it, but unfortunately I had a time constraint and had to get back to town, so I cut it down to 3. But it was a strong 3 and felt... read more

  6. VELO
    great Bald Peak 51.2 mi

    What an awesome ride! We started off at Grand Lodge and headed out to climb over Bald Peak and then enjoy the hills and scenery of the wine country. Bald Peak is an intense 4 mile climb...but sooo... read more

  7. Hey Elisabeth G. ... how is Pac Crest training going for you?? I am almost never on my computer anymore to check DM and was thinking of you today!

    • Elisabeth G.
      Elisabeth G.

      Things are going pretty well over here. Though we don't start open water swimming until June…we have to wait for the water to get a little warmer. I think I have to change a bike tire tube every time I go out. And you think I'd get better at changing them…I don't, still takes me forever and I get frustrated easy. And I managed to give myself an over use injury on my foot, so my "run" is going to be a walk. But I will have no problem finishing…it's just going to take forever. But I'm feeling strong.

      6 days ago Like1 person

    • Jodi C.

      we will have to find a time to meet up. My mom and I will be there Thursday - Monday and have a house at 3 Paper Birch. We could do a dinner (homemade) or meet up for a celebratory beer after the race if you have time.

      6 days ago Like

    • Elisabeth G.
      Elisabeth G.

      We should so have a beer after the race. Mine or yours, though I will warn you, I am in the last 50 or so finishers. Or I was last year. This year is better.

      5 days ago Like

  8. RUN
    great 8.88 mi 01:29 10:04 pace

    Strapped on Desodo the Border Collie and went for a run down to the Waterfront and back. Took Lincoln down through Ladd's Addition and came back via Clinton/Woodward. There is something so a... read more

  9. swim
    Vancouver Lake 2640 yd

    Team open water swim...still a little anxious around the pilings and buoys...scared to get too close (don't ask why). Otherwise a good swim.

  10. RUN
    good Desodo 3.9 mi 00:37 09:29 pace

    A great run with my favorite speedwork buddy! He really knows how to push me!

  11. Just completed my first ever triathlon...right after spending a night suffering from intense food poisoning from bad sashimi! I was supposed to do the Olympic distance tri but was starting out wit... read more

    • Ty G.

      Great job! They are a ton of fun aren't they!?

      13 days ago Like

    • Show 5 more comments...
    • Renee H.
      Renee H.

      Congratulations!!!

      13 days ago Like

    • Bob D
      Bob D

      Oh man Jodi I with you on the food poisoning. I had it last year the night before a bicycle race. Only after I finally barfed a bunch of times did I feel better. Congrats on a great race!

      13 days ago Like

  12. Annnnd Ironman Lake Tahoe is back on the schedule ;-) I have a coach who is ready to work with me past TNT season and who will take into consideration the high exercise level of my job while plann... read more

  13. swim
    Vancouver Lake 1200 yd

    My first open water swim! I thought I would take to it pretty easy, so I was a little surprised to have a few anxiety attacks while out in the lake. I got a little freaked out as the water changed... read more

  14. VELO
    Springwater 12 mi

    Just a quick, sunny, leisurely ride before work.

  15. VELO
    Ride Around Clark County 68 mi

    Such an amazingly beautiful ride! This is a must do for any cyclists....so many mountains, farms, lakes, rivers...and hills....lotsa hills! Missed a turn and added on a few miles but had a blast... read more

    • Sarah B.
      Sarah B.

      Congrats! That is huge mileage. Awesome job.

      20 days ago Like

    • Bob D
      Bob D

      Oh man I want to go to Oregon and ride those roads!!! Congrats on setting your world record!

      20 days ago Like