Mimi ran: In the 40s and windy....

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  • 3 miles
  • 00:41 time
  • 13:05 pace
  • 254 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 161 avg hr
    • Currently /5 Effort.
    effort /5
alright outside 3.16 mi 00:41 13:05 pace

In the 40s and windy. Feeling pretty sore from yesterday's WOD. Thought running might help. Felt pretty sluggish and heavy.

4 months ago via Garmin

Gear
Calories
254