1145 total / 0 in 2018

To win over diabetes through running & share my experiences to inspire people. Marathon DONE! A Triathlon Race this year. Ironman or Ultramarathon afterwards.

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The Sweet Life logged 1145 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    tired BGC-Lawton-Heritage Park & back 18 km 03:00 16:05 pace

    It was a very slow run and I almost walked the whole distance. Muscle memory already forgot the route since it's been so long since I last ran. I kinda expect this, but still disappointed...

  2. swim
    great Makati Aqua Sports Arena 1000 m 00:40 64:22 pace

    I was only given 40 minutes to swim since the pool is reserved after it so I tried to maximize. 300m kicks with fins for 15 minutes and the remaining 25 minutes for the freestyle 700m swim. I was h... read more

  3. VELO
    great Makati to Alabang and back 35 km 02:27 8.9mph pace

    Mother's Day Bike Ride with Hubby. Our favorite activity together is biking around the community to explore places and routes. This time we went from our house in Makati to Alabang via Taguig ... read more

  4. RUN
    great UP Diliman 4.4 km

    My dream to have a coaching session with Coach Rio de la Cruz came true today. Warm up drills at the Acad Oval and then run two loops. Ofcourse I wasn't able to keep up with him I stayed on th... read more

  5. swim
    great Makati Aqua Sports Arena 1000 m 00:40 64:22 pace

    100m warm up. 300m kicks w/ board and fins. 500m swim with 10 seconds rest every 100m. 100m cool down. Need to cut it short because the sun is hurting my skin already but overall it was a nice and ... read more

  6. RUN
    great 18.02 km 03:00 16:04 pace

    It was a great feeling to do outdoor workouts with a special someone. He's on the bike but keeps up with my pace and we chat along the route. I had a hard time keeping my pace because of the h... read more

  7. VELO
    great Just around my favorite places 20.28 km 02:00 6.3mph pace

    First time I took Steve out on the bike ride around our community. Pretty tough to stay calm while riding side by side with cars, trucks, buses and mostly, jeepneys! At first I was so scared but af... read more

  8. VELO
    tired Nuvali 20 km

    It's hard to bike under the scorching hot sun when you only have 3 hours of sleep in the previous days (I stayed late at my lola's wake). Our first loop uphill felt harder, I feel weaker ... read more

  9. swim
    injured Makati Aqua Sports Arena 1000 m 00:45 72:25 pace

    100m warmup, 200m kicks w/fins. 200m x 3 swim w/ 10 seconds rest every 100m and 100m cool down swim. It was hot and I got dizzy after. Chlorine doesn't like to mingle w/ my brekky in the tummy... read more

  10. swim
    great MASA 1200 m 00:50 67:03 pace

    Comeback swim after the longest time! 100m warm up, 200m kick with fins, 100m x 2, 200m with fins and 100m and 200m x 2 without fins. It was hard at first but as I go on it becomes easier. Toasted ... read more

  11. RUN
    great Run United 1 10 km 01:15 12:04 pace

    Recovery run and walk after Duathlon Training yesterday. Arrived late at the starting line. Stopped myself from sprinting on the first 3K as I don't want to get muscle problems like what happe... read more

  12. RUN
    blah Nuvali 3 km 00:30 16:05 pace

    It's so hard to run after biking for 43K but in order for me to get used to it, I just do it. I almost walked the whole distance. They said it was a hard transition & needs to be practiced... read more

  13. VELO
    great Nuvali 43 km 02:00 13.4mph pace

    First Team Triabetics Bike Ride. A very challenging one! The hills of Nuvali are not very friendly, though it's not new to me since I already ran that course before but walked the hilly part. ... read more

  14. RUN
    blah Tri United 1 10 km 01:16 12:13 pace

    The hardest 10K of my life! The sun is super scorching hot and zero winds! The road is made up of broken asphalt and rocky pavements I can even feel them under my shoe! My mistake was sprinting on ... read more

  15. VELO
    great Around BGC 20 km 02:00 6.2mph pace

    My first bike training. 12 Loops around BGC to gain road confidence and test the bike's technical features. Did the first loops with the seat lowered and eventually adjusted it to my size as I... read more

  16. RUN
    great House to BGC 3 km 00:25 13:24 pace

    Run from my place to BGC for my First Bike Training. Sort of a warm up too!

  17. Shared Photo

    ‎"The miracle is not that I finished, the miracle happened from the time I started praying..." In the longest race of my life to date, I won against diabetes!

    ... read more

  18. RUN
    great TBRDM 42.13 km 06:23 14:37 pace

    After just 2 months of serious training and a week of race and nutrition planning resulted to this. Was targeting sub-8 and incredibly finished an hour and a half less. No dramas, just pure perform... read more

  19. RUN
    great Kalayaan - BGC - Heritage and... 13.52 km 01:45 12:29 pace

    Easy LSD run, my last one before the TBRDM next week but it seems I went faster based on the average pace logged here. 7:45 Pace? Seriously? I even walked all the uphills. Finished like nothing hap... read more

  20. swim
    great Camp Aguinaldo Pool 1000 m 01:00 96:33 pace

    100m warm up swim, 200m kicks, 200 x 2 drills and 100m x 3 freestyle swim with 15 seconds interval every set and I feel I can do another round. Pool is cold so I tried my best to speed my pace to g... read more