Great to see you're running Kevin! :+D on a workout

You're a rockstar. Keep those miles coming!

Sweat Engine's gonna dominate in '13!! on a workout

Good run in the cold Kevin! Nice to see you back on here and running. :+) on a workout

Good job Kevin! on a workout

Wow, 2k miles!! That'll be an amazing achievement! Great job on the long, hil... read more

lets run!

Hope you are doing well Kevin!

Nice one! on a workout

Great long run Kevin! :+) on a workout

Awesome run Kevin! on a workout

Ouch! Saying this altough I'll never know how much it can hurt wher you hurt.... read more

SPEEDY! on a workout

Great run Kevin! Sorry about your friend scraping his elbow. Ouch! ;+) on a workout

You certainly deserve to reenergize Kevin! ;+) on a workout

I am both envious and inspired by your fitness Kevin! Keep up the great train... read more

Good work Kevin! on a workout

great! on a workout

300 would as been great... but 301 is AMAZING! on a workout

300 miles in a month?! That is HUGE! Nice dedication Kevin. on a workout

You may feel wiped out, but you did it! Awesome on a workout

Doubles are tough, Kevin! I'm amazed. on a workout

Time to rest . . . on a workout

Nice speedwork Kevin! :+) on a workout

Liking this session all the way thru - very impressive on a workout

Good run Kevin! :+) on a workout

You put in some impressive miles Kevin! :+) on a workout

OMG look at that, 20 miler only 2 days ago and then you did a killer speed wo... read more

omg look at those mile repeats!!!!!!!!! way to go kevin!!!!! on a workout

You got it done and that's what counts! :+) on a workout

WTG! on a workout

Great job! in the HEAT! on a workout

Great run Kevin! Awesome pace on the tempos! :+) on a workout

Summer is still out there. :+) on a workout

You're a running machine! on a workout

WOW! Awesome 3's! ;+) on a workout

That's a great workout! on a workout

I think my calves just cramped thinking about those intervals. Great job! on a workout

Well done Kevin! Glad that this one was better. :+) on a workout

Great job running to get the run in. :+) on a workout

Definitly need to watch out for ticks on those trails. :+) on a workout

nice 10er Kevin! Great job! Hope the quads feeling better now. on a workout

That sounds miserable man! Drag! Feel better soon! on a workout

Way to go. Your weekly mileage is enviable! on a workout

Sorry today was a tough one - but kudos for pulling out that last 4!! Great run! on a workout

Way to get it done Kevin! ;+) on a workout

Six mile repeats, wow! Crazy fast too! on a workout

Hardcore!! Gotta be making you stronger if it's not killing you!! on a workout

Some runs can be eventfull! Well done on the good deed indeed! :+) on a workout

Nice mile repeats!! on a workout