- Site:
- http://www.beyonddistance.com
- Miles:
- 3286 total / 917 in 2012
- Goal:
To laugh often and love much. To appreciate beauty. To find the best in others.
Kevin L. ran: Windy run. I started ...
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- 10 miles
- 01:21 time
- 08:08 pace
- 1192 calories
- details
alright
Easy
10
mi
01:21
08:08 pace
Windy run. I started with tired legs from yesterday's track workout. Then I felt really hungry at mile 7. This was tougher than I anticipated.


way to tough it out!
3 months ago
Very fine pace after that speed work yesterday!
3 months ago • Like • 1 person
Great job Kevin! Nice pace on tired legs!
3 months ago • Like • 1 person
Great 10 miler! You should run a route where there's a snack place at the 7 mile marker... ;)
3 months ago • Like • 1 person
@Veronica There are tons of places in my town for snacks. But I don't think I'll finish a run once I stop to eat. :)
3 months ago • Like
Nice job Kevin. Impressive after yesterday's run. Your a stud dude
3 months ago • Like • 1 person
On Sunday mornings, local Korean bakeries should dispense those little red bean pastries to runners doing their long runs. Pay it forward local business owners!
3 months ago • Like • 2 people
Great run! Too bad u can't coordinate a pizza delivery for your 7mi marker!
3 months ago • Like • 1 person