Site:
http://www.beyonddistance.com
Miles:
4497 total / 109 in 2013
Goal:

To laugh often and love much. To appreciate beauty. To find the best in others.

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Kevin logged 4497 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Kevin L.'s Photo Kevin
    RUN
    great Easy 5 mi 00:44 08:47 pace

    Zipped around town in this chilly spring night. I've been so busy that my mileage took a major nosedive this year. But whenever I find time to lace up, I can always remember immediately why I ... read more

    about 1 month ago via Garmin   
  2. Kevin L.'s Photo Kevin
    RUN
    great Easy 5.04 mi 00:48 09:34 pace

    Steamy 5 miler with Sean in the Sun this afternoon. Did we skip Spring this year?

    about 1 month ago via Garmin   
  3. Kevin L.'s Photo Kevin
    RUN
    great Eas 5 mi 00:50 09:56 pace

    Another quick stroll this morning. It was crisp and cold when I started. But it looked like it was going to be a good day! Happy Wednesday!

    about 1 month ago via Garmin   
  4. Kevin L.'s Photo Kevin
    RUN
    great Easy 5.01 mi 00:49 09:42 pace

    It's been a while since I last ran at daybreak. I did a quick little stroll in the hood with Sean this morning. All systems go!

    about 1 month ago via Garmin   
  5. Kevin L.'s Photo Kevin
    RUN
    good Easy 9.02 mi 01:27 09:41 pace

    I headed out for a 9-mile run in the snow this evening. Midway through the run it started hailing pretty badly. I wasn't cold or wet - but the hail was hurting my face like hundreds of needles... read more

    2 months ago via Garmin   
    • Caron
      Caron
      Caron

      crazy but cool!

      2 months ago • Like

    • Clarinda D.
      Clarinda D.
      Clarinda D.

      That's a fun goal! I'd never make it, though. Even here in Vegas I've had to wear pants a few times. :)

      2 months ago • Like

  6. Kevin L.'s Photo Kevin
    RUN
    great Easy 5 mi 00:48 09:30 pace

    A quickie around town with Sean today - no big deal!

    2 months ago via Garmin   
  7. Kevin L.'s Photo Kevin
    RUN
    great Easy 6.21 mi 00:52 08:18 pace

    It was the perfect day for running so I took the engine out for a spin. As I kicked it up into 2nd gear, I noticed that it was a bit rusty. Regardless, I was happy to be out huffing and puffing.

    3 months ago via Garmin   
  8. Kevin L.'s Photo Kevin
    RUN
    good Easy 8 mi 01:18 09:47 pace

    I didn't think I'd say this: 40 degrees was WARM tonight. Perhaps it was because I was starving since this afternoon - this 8 miler felt a lot tougher than I had anticipated. I chowed dow... read more

    3 months ago via Garmin   
    • Harry L K.
      Harry L K.
      Harry L K.

      Nice job on the 8 miles! You ate what you craved! Sometimes it seems like a good idea at the time!

      3 months ago • Like • 1 person

    • Gina G.
      Gina G.
      Gina G.

      I'd call 40 warm these days too! Baconator sure does sound good...

      3 months ago • Like • 1 person

    • Bobbie L.
      Bobbie L.
      Bobbie L.

      Eat 1/2 a Baconator and see if your craving is satisfied and does not make you feel sick. I used to crave these crazy buffalo chicken wraps at my school after tough runs, but I was always sick sick sick after eating them. 1/2 (or less!) did the trick!

      3 months ago • Like

  9. Kevin L.'s Photo Kevin
    RUN
    great Easy 10 mi 01:41 10:04 pace

    Hit up an easy 10 miler with Sean this morning by the Hudson River. It was rainy and foggy - but at least it wasn't too cold. Enjoy your weekend, DMers!

    3 months ago via Garmin   
  10. Kevin L.'s Photo Kevin
    RUN
    great Easy 9 mi 01:32 10:12 pace

    Sean and I went scooting 'round town in this brisk morning. It started quite cold until the sun came out. I felt a little worn from my hilly neighborhood - otherwise it was nice to be out.

    4 months ago via Garmin   
  11. Kevin L.'s Photo Kevin
    RUN
    great Easy 10 mi 01:34 09:24 pace

    Windy 10 miler this morning. I loved the blue and clear sky this morning. Enjoy your weekend, runners!

    4 months ago via Garmin   
  12. Kevin L.'s Photo Kevin
    RUN
    great Easy 7 mi 01:07 09:35 pace

    More easy stuff in the dark. I'm still in shorts. No big deal!

    4 months ago via Garmin   
  13. Kevin L.'s Photo Kevin
    RUN
    great 6.5 mi 01:12 11:01 pace

    Kicked up some dirt in the dark tonight. The weather was in the 50s, in January!

    4 months ago via Garmin   
  14. Kevin L.'s Photo Kevin
    RUN
    great Easy 6.52 mi 01:07 10:14 pace

    Another night stroll with Sean. This one was rainy. I kind of overdressed for the mild conditions in the mid 40s. Enjoy your weekend, DMers!

    4 months ago via Garmin   
  15. Kevin L.'s Photo Kevin
    RUN
    great Easy 7 mi 01:07 09:30 pace

    Another easy night stroll around town. It was pretty mild in the 30s - perfect weather for shorts!

    5 months ago via Garmin   
  16. Kevin L.'s Photo Kevin
    RUN
    great Easy 5 mi 00:48 09:39 pace

    Another cold, dark run. I have decided to keep wearing shorts to run through 2013. It's only 363 more days to go! Not sure I long I can keep this up - so wish me luck!

    5 months ago via Garmin   
  17. Kevin L.'s Photo Kevin
    RUN
    great Easy 5 mi 00:50 10:04 pace

    Last run of 2012! Sean and I zipped around town in darkness - but it was fun as usual. I wish everyone lots of happy miles in 2013!

    5 months ago via Garmin   
  18. Kevin L.'s Photo Kevin
    RUN
    great Easy 6.5 mi 01:03 09:39 pace

    Ran around town with Sean. It was windy out there. But the cold didn't bother me once my engine warmed up!

    5 months ago via Garmin   
    • Rina M.P
      Rina M. Hi-five
      Rina M. Hi-five:

      Good run in the cold Kevin! Nice to see you back on here and running. :+)

      5 months ago

    • Harry L K.
      Harry L K.
      Harry L K.

      Seems we haven't seen much of you lately. Good to see you and nice run!

      5 months ago • Like • 1 person

  19. Kevin L.'s Photo Kevin
    RUN
    good Easy 5.75 mi 00:59 10:14 pace

    This was a short and easy trek in the rain with Sean. I didn't enjoy the drizzle - but at least it wasn't windy. I just noticed I broke 2K miles in a year for the first time!

    6 months ago via Garmin
  20. Kevin L.'s Photo Kevin
    RUN
    great Easy 6.24 mi 00:58 09:18 pace

    It was quite chilly and windy out tonight. I looped around town with Sean in the dark. My Knucklelight died half way through the run - but I made it back in one piece.

    6 months ago via Garmin