- Miles:
- 643 total / 0 in 2013
- Goal:
Short term goal-300 a AFPT Long term goal-?
Shannon Warren ran: It has just been way ...
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- 2 miles
- 00:28 time
- 17:24 pace
- 195 calories
- details
good
1.6
mi
00:28
17:24 pace
It has just been way too hot to get out and do cardio and I am sure my waist line is paying for it.


Good job getting out there, Shannon!
over 1 year ago • Like
Nice run Shannon!
over 1 year ago • Like
Nice job for gettting some miles in those challenging conditions.
over 1 year ago • Like
Me too! Great job on getting this in!
over 1 year ago • Like