Miles:
33 total / 0 in 2018
Goal:

getting back into shape after having a baby in Dec 2009.

Sarah Waite ran: Did a 1 mile warm-up ...

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  • 5 miles
  • 00:52 time
  • 10:11 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill run 5.1 mi 00:52 10:11 pace

Did a 1 mile warm-up on elliptical and then did a 4 mile run in 42 min. Felt great even though the pace was slow. But I hadn't gone running in a few weeks, so overall I was happy!

  • Ashley
    Ashley You're an Inspiration
    You're an Inspiration:

    hahaha, your "slow" time is supa-dupa fast to me! I'm going to try and do 4 this week, too. good job!!

    over 8 years ago