Miles:
33 total / 0 in 2018
Goal:

getting back into shape after having a baby in Dec 2009.

Sarah Waite did a fitness workout: Sit-ups, Push-ups, di...

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  • 4 miles
  • 01:30 time
  • 25:42 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bootcamp #3 3.5 mi 01:30 25:42 pace

Sit-ups, Push-ups, dips, lunges, squat-jumps, stairs, sprints, etc... 1.2 mile warm-up run, felt great!

  • Ashley
    Ashley

    you're making me tired just reading it! good job!!

    about 8 years ago Like