Miles:
33 total / 0 in 2018
Goal:

getting back into shape after having a baby in Dec 2009.

Sarah Waite ran: Fastest 5k since Elij...

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  • 3 miles
  • 00:31 time
  • 09:53 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 5k 3.1 mi 00:31 09:53 pace

Fastest 5k since Elijah's arrival... shamefully thanking ke$ha's tik tok for getting me through the last 1/2 mile quickly! I never said I have great taste in music.

  • Nursedude
    Nursedude Nice Job
    Nice Job:

    nice work Sarah, we'll have to hit up a race this fall

    over 8 years ago

  • Ashley
    Ashley You're Funny
    You're Funny:

    that song gets me moving, too! but I looked up some of her lyrics when Sequoia wanted to get one of her songs on her iPod...NOT HAPPENIN! lol

    over 8 years ago