Miles:
2236 total / 0 in 2018
Goal:

I'm training for my first olymic distance triathlon! Although, really, I think that I exercise just to be able to spend more time outdoors!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sophia logged 2236 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Wildermuth Track 00:30

    run 1 walk 2, 10 times

  2. RUN
    Wildermuth Track 00:30

    Run 1 minute, walk 2 minutes, 10 times

  3. RUN
    good Wildermuth Track 00:30

    Extremely hot day! Ran 2 walked 1 ran 1 walked 1. Then, ran 1 walked 2... repeated 8 times.

  4. FIT
    good Hot Power Yoga (Vibe) 01:00

    Was very worn out at first... lots of exercise lately, but once things got going it was great. Had a couple of really good flows.

  5. RUN
    alright Wildermuth Track 00:20

    Very hot day! I ran 3, walked 2, ran 3, walked 2, ran 3, walked 1, ran 6... for a total of 2- minutes. I'm thinking that this program is going a bit fast...

  6. FIT
    Walk to work and back. 3 mi

    nice - very hot... walked home barefoot!

  7. FIT
    good Yin Yoga 01:15

    awesome stretching with meditation... the most serious stretching I've done in a while

  8. FIT
    Yoga Playlist (Vibe) 01:00

    great class... getting back into the flow and it feels nice.

  9. RUN
    alright Wildermuth Track 00:32

    It was very hot and I ran at 12:30! I ran 2 minutes and walked 2 minutes, repeated 8 times. Made sure to keep my form throughout the 2 minutes.