Site:
http://shiftysven.blogspot.com/
Miles:
10518 total / 1498 in 2012
Goal:

Have a strong Birkie-if there's snow.(Done!) Get ready for the Ice Age 50K-my first ultra.(Finished) Now, get on the bike and ride/race strong!

Wall of Motivation (134)

  1. L B P
      Nice Job

    Even though you weren't feeling the speed, you obviously had some kick. Way t... read more

     
  2. Paulie B.
      Great Performance

    I am going to need to check out WORS. Good weekend for mountain biking, nice... read more

     
  3. L B P
      You're an Inspiration

    Fantastic commuting, as usual. on a workout

     
  4. L B P
      You're an Inspiration

    Fantastic effort, Dustin! Woohoo on the sub-6! on a workout

     
  5. Diane
      Nice Job

    Nice way to end a 11-7 shift! on a workout

     
  6. L B P
      Good Luck

    Have a great and safe race! on a workout

     
  7. L B P
      Great Performance

    Way to tough it out in the muck! Good luck in the 50k! on a workout

     
  8. Matt B.
      Congrats

    Great Job Dustin!! on a workout

     
  9. Diane
      Nice Job

    Yum.... local cheddar cheese has got to be good in Wisconsin!! Good job on th... read more

     
  10. Paulie B.
      Nice Job

    Riding to the gym, very cool. Nice volume in the very recent past. Must fee... read more

     
  11. Tanya R.
      Great Performance

    What a weekend, Dustin!! Way to warrior your way through the miles, great job! on a workout

     
  12. Diane
      Great Performance

    Way to crank out the miles under your own power and not with wheels! Enjoy th... read more

     
  13. Msasa
      Great Performance

    Good effort this week Rider. on a workout

     
  14. Paulie B.
      You're an Inspiration

    Looks like a great day for cycling today. on a workout

     
  15. Taylor B.
      You're an Inspiration

    You really impress me, Dustin- You are always commuting-no matter what- rain... read more

     
  16. Matt R.
      Nice Job

    Sweet commute! on a workout

     
  17. Taylor B.
      Nice Job

    nice push this AM Dustin! I'm wating to hear from one of my friends to see w... read more

     
  18. Diane
      Nice Job

    Way to enjoy the conditions and excellent to get further warmed up as you sta... read more

     
  19. Taylor B.
      Nice Job

    Nice ride Dustin! Glad to see you're still brave enough to challenge the win... read more

     
  20. Paulie B.
      You're an Inspiration

    Awesome, I love seeing deer out. Our bike commutes are the same distance. P... read more

     
  21. Diane
      Nice Job

    The only way to discover your limit... is to be out there finding it! My limi... read more

     
  22. Kurt G.
      You're an Inspiration

    Awesome riding Dustin! 40 degrees is about my limit so even more impressive i... read more

     
  23. Matt R.
      Nice Job

    awesome commute! on a workout

     
  24. Craig P.
      Nice Job

    great miles today,no rest for the wicked! on a workout

     
  25. Matt R.
      Nice Job

    nICE miles despite the tired legs..good work on a workout

     
  26. Kurt G.
      Great Performance

    Awesome riding Dustin! One of my colleagues has been riding 10 miles into ca... read more

     
  27. L B P
      Nice Job

    You'll be on the skis, soon, I think! Nice snow/slush/ice run. on a workout

     
  28. Kurt G.
      Great Performance

    Nice riding Dustin. Way to keep the holiday deliciousness at bay and go GREEN... read more

     
  29. Kurt G.
      Great Performance

    Nice riding Dustin! I've got my fingers crossed for an outdoor ride on Monday... read more

     
  30. L B P
      Nice Job

    Great pace! Looks like you were anxious to start your vacation! on a workout

     
  31. Marvin C.
      Nice Job

    good running Dustin! running in shorts is always good! on a workout

     
  32. Kurt G.
      Great Performance

    Nice little spin! I do have the day and see a 30 miler in my future! on a workout

     
  33. Eric L.
      Nice Job

    Nice trail running Dustin! Super impressed & inspired with trail running in t... read more

     
  34. L B P
      You're an Inspiration

    Not only do you know how skip the excuses and earn your runs by keeping up wi... read more

     
  35. L B P
      Nice Job

    Wow, way to get in the miles and get your weights in, too! on a workout

     
  36. Kurt G.
      Great Performance

    Nice riding Dustin in spite of the frosty weather. . .but we've got warmer te... read more

     
  37. Robert R.
      Nice Job

    Wow! Wind chill had to be "challenging" to say the least! Very impressive... on a workout

     
  38. Kurt G.
      Great Performance

    Way to get a ride in, despite the chilly temps on a workout

     
  39.   Hi-five

    You get a High 5 for your excellent 5!! =) on a workout

     
  40. Kurt G.
      Great Performance

    Nice riding Dustin! I'm gonna try and get 30 in today, before the snow flies ... read more

     
  41. Kurt G.
      Great Performance

    Nice running today Dustin, and you are right, it felt a lot colder today for ... read more

     
  42. Kurt G.
      You're Funny

    Nice riding Dustin . . .but watch out for the zombie apocolypse on the ride h... read more

     
  43. Jason K.
      Great Performance

    Kick ass! on a workout

     
  44. Robert R.
      Nice Job

    Awesome workout! on a workout

     
  45. Gina B.
      Nice Job

    LOL if it was me, i WOULD have ran it over & wrecked... murphys law nevr fail... read more

     
  46. Robert R.
      Nice Job

    What Kerri C. said! on a workout

     
  47. L B P
      Nice Job

    Sorry it wasn't the result you wanted but still a very impressive season over... read more

     
  48. L B P
      Nice Job

    Way to get the commute done, even though you didn't feel like it. At least yo... read more

     
  49. L B P
      Nice Job

    No shame in the treadmill - at least you got moving, and you made it a progre... read more

     
  50. L B P
      Great Performance

    Nice race in tough conditions. on a workout