Site:
http://shiftysven.blogspot.com/
Miles:
27570 total / 1194 in 2017
Goal:

Get healthy and stay healthy. Just enjoy the miles and not stress about performance. I'd like to get back to where I was in 2013-or at least close.

Wall of Motivation (216)

  1. Justin T.
      Post a workout!

    I miss following your training!

     
  2.   Good Luck

    :) on a workout

     
  3. Krissy L.
      Nice Job

    Great long run in some not so great conditions! Hopefully the weather is more... read more

     
  4. De De G.
      You're an Inspiration

    Strong work, Dustin. Miles in the bank! on a workout

     
  5. De De G.
      Nice Job

    Nice job, Dustin! Was a beautiful time for the winter weather to break, huh?... read more

     
  6. De De G.
      Nice Job

    Nice distance for a commute. Gotta ride while we can...snow seems to be itch... read more

     
  7. Krissy L.
      Congrats

    Awesome race! Grats on the AG, especially for a spur of the moment race! on a workout

     
  8. Matt B.
      You're an Inspiration

    wow - 15 miler! Great job, Dustin! on a workout

     
  9.   Hi-five

    Excellent long run Dustin. Glad to hear you are getting closer to normal. on a workout

     
  10. Ella G.
      You're an Inspiration

    Very awesome! on a workout

     
  11.   Nice Job

    A Brick and lawn too. WTG Dustin! on a workout

     
  12. Ella G.
      Nice Job

    Nice job! I wish I was as fast as you, it takes me an hour to go 3.5. I guess... read more

     
  13. Krissy L.
      Nice Job

    Great commuting miles :) on a workout

     
  14. Matt B.
      You're Badass

    Wow, those are some serious miles, Dustin! Great ride!! on a workout

     
  15. Tanya R.
      Nice Job

    Superior Monday ride, Dustin! on a workout

     
  16. Craig
      Nice Job

    Nice run, great way to start the day:) on a workout

     
  17. Marvin C.
      Nice Job

    well done Dustin! as you say, every run counts. :) on a workout

     
  18. Krissy L.
      Nice Job

    Great job making it work... no fun when jobs get in the way of running! on a workout

     
  19. Krissy L.
      Nice Job

    Sounds like a fun group ride! Nice bike miles! on a workout

     
  20.   Nice Job

    Glad you have some company and a great ride. Legs will be primed in no time. on a workout

     
  21.   Hi-five

    Work and Time the four letter words that get in the way still a excellent run. on a workout

     
  22.   You Rock

    Dustin is rockin! Spring will get here in july... I think. Excellent surpris... read more

     
  23. Brenda B.
      Nice Job

    Treadmill was a wise choice, I'm tired of struggling outdoors as well! on a workout

     
  24. Geoffrey A.
      You're an Inspiration

    Good workout. on a workout

     
  25. Krissy L.
      Nice Job

    Great job pushing through even though your body was resisting! on a workout

     
  26. John F.
      Nice Job

    nice job on a workout

     
  27. Rajiv D.
      You're an Inspiration

    Super on a workout

     
  28. Robert R.
      Great Performance

    WOW! VERY Impressive! on a workout

     
  29. Matt B.
      You're an Inspiration

    WOW - great loooooong run, Dustin!!! on a workout

     
  30. Lacy L.
      Great Performance

    50 miles is a whole different beast than 50k. Welcome to the other side! on a workout

     
  31. Sue R.
      Good Luck

    Go get em DUSTIN!!!! on a workout

     
  32. Brenda B.
      Nice Job

    Nice workout today, Dustin! on a workout

     
  33. Eileen D
      Nice Job

    Wowzers!! Excellent job Dustin!! You're amazing! on a workout

     
  34. Ben C.
      Congrats

    Great job Dustin. Glad the hills were better than I described! What fall race... read more

     
  35. Sarah J.
      Good Luck

    HAVE A GREAT DAY TOMORROW!!!!! You're already a rock star in my book. :-) on a workout

     
  36. Diane
      Feel Better

    best wishes for getting better fast! I know of one person who loves their Hok... read more

     
  37. Brenda B.
      Nice Job

    Looks like a great run and sounded like a great run! on a workout

     
  38. Kimberly B.
      Feel Better

    Great that you got the miles in; maybe next time you WILL have it right from ... read more

     
  39. Krissy L.
      Great Performance

    Great job getting out there and pushing through! Trail runs can be rough espe... read more

     
  40. Lacy L.
      Nice Job

    Any improvement is good improvement :) on a workout

     
  41. Matt R.
      Nice Job

    that nuts! a Marathon ..then you have to work? haha how do you get home after... read more

     
  42. Tanya R.
      Great Performance

    Dang Dustin, great job!! That sounds like one tough course. on a workout

     
  43. Krissy L.
      Nice Job

    woohoo Sounds like a great ride! on a workout

     
  44. Brenda B.
      Nice Job

    It would have been awesome for riding! It was so cool this morning! on a workout

     
  45. De De G.
      You're an Inspiration

    Some days it's there, and some it's not. Nice job giving it a go! You weren... read more

     
  46. Robert R.
      Nice Job

    Sweet! on a workout

     
  47. Lacy L.
      Great Performance

    Great recap! Stellar performance dude! on a workout

     
  48. Craig
      Great Performance

    good run,every now and then silent run is a good idea on a workout

     
  49. Irina
      Congrats

    Nice job finishing the Boston challenge first. Thank you again for participat... read more

     
  50. Brenda B.
      Nice Job

    You did great Dustin!!! on a workout