Site:
http://shiftysven.blogspot.com/
Miles:
10518 total / 1498 in 2012
Goal:

Have a strong Birkie-if there's snow.(Done!) Get ready for the Ice Age 50K-my first ultra.(Finished) Now, get on the bike and ride/race strong!

Friends (123)

  • Mike N.

    Mike N.

    Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.

  • Rajiv D.

    Rajiv D.

    Noida, IN, @ Goal 1 :Do 20+ MPH in long distance @ Goal 2: Achieve 12 % Body Fat @ Goal 3: Get a road bike and do 40 Km in 1 Hour!!

  • Brian

    Brian

    Cincinnati, OH, Fall Half Marathon

  • Robb B.

    Robb B.

    Thousand Oaks, CA, 2012 will be a year to emerge more as a runner. Goals will be to run further and faster. Training for a 51K in August and the Goofy Challenge in January 2013.

  • Donna G.

    Donna G.

    Milwaukee, WI, My goal is to become a triathlete and ultramarathoner this year. ;)

  • Tim C.

    Tim C.

    Milwaukee, WI, Run, drink beer every day: http://draftmag.com/beerrunner/

  • Sudhir P.

    Sudhir P.

    Bangalore, IN, sub 23 min 5k and sub 50min 10k run.... learn freeestyle swimming.... sub 30 min Nandi climb.... ride 200 km @30+ kmph

  • Matt B.

    Matt B.

    Bloomington, IL, Run a 5k under 35 min and get in shape

  • Matt R.

    Matt R.

    San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2012. Have fun running and not look stoopid :)

  • Michael O.

    Michael O.

    WI, American Birkebeiner, Blue Mound Trail Run

  • Peter L.

    Peter L.

    Concord, NH, Getting my own running life back in order after writing a book about running.

  • Tanya R.

    Tanya R.

    Minneapolis, MN, Run happy and healthy. Grandma's Marathon 06/16/12, Twin Cities Marathon 10/07/12.

  • Trigirl

    Trigirl

    US, focus!

  • Stephanie

    Stephanie

    Madison, WI, To keep moving. ... and add some rando' friends on here to boost that internal motivation. It's nice to see what others are doing.

  • Jay P.

    Jay P.

    Sweden, Sub 20 5K; 1:30 1/2 marathon; Complete my first marathon

  • Joel P.

    Joel P.

    Middleton, WI, After running 20-some marathons and ultras, to finally snag that elusive sub 3-hour 26.2'er.

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Learn to run again... after surgery =O ⁂ Get into a regular workout routine ⁂

  • Gina B.

    Gina B.

    Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**

  • Don S.

    Don S.

    Fayetteville, GA, I'm out to prove that I have nothing to prove.

  • Jeff R.

    Jeff R.

    Appleton, WI, Happy with my 2 halfs and first full marathon in 2011....now Cellcom half in May, another half in July, and a 4:10 full marathon at Milwaukee Lakefront 10-7-12

  • Justin T.

    Justin T.

    Westwood, NJ, 3:26, 3:43, 12:37, 26:17.

  • Dirtdawg50k

    Dirtdawg50k

    Royal Oak, MI,

  • Jaydub

    Jaydub

    Sydney Nsw, AU, M7 Cities Marathon - July | City2Surf - August | Keep improving with Crossfit

  • L B P

    L B P

    Peninsula, OH, 1. Stay injury-free 2. Negative splits and strong finishes 3. 3:25 or better 4. Get my ass out of transitions faster!