Site:
http://shiftysven.blogspot.com/
Miles:
27570 total / 1194 in 2017
Goal:

Get healthy and stay healthy. Just enjoy the miles and not stress about performance. I'd like to get back to where I was in 2013-or at least close.

Dustin Vandezande rode: Easy loop around the ...

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  • 10 miles
  • 01:23 time
  • 7.2 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 142 max hr
  • 96 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Fatties at Hartman Creek 10 mi 01:23 7.2mph pace

Easy loop around the single track with Tammy. Perfect day for some fattie fun!
https://www.strava.com/activities/1150356156/overview