Site:
http://shiftysven.blogspot.com/
Miles:
27570 total / 0 in 2018
Goal:

Get healthy and stay healthy. Just enjoy the miles and not stress about performance. I'd like to get back to where I was in 2013-or at least close.

Dustin Vandezande did a weights workout: Just kind of a "meh" ...

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  • 0 miles
  • 01:15 time
  • 0:00 pace
  • 0 calories
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  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Chest, back and shoulders 01:15

Just kind of a "meh" workout today. Little bit tired and achy. But I gave it all I had. That's all I can do!

  • Brenda B.
    Brenda B.

    Nice time working out!!

    over 4 years ago Like

  • Lenny
    Lenny

    Great job getting some cross training in.

    over 4 years ago Like

  • Krissy L.
    Krissy L. Nice Job
    Nice Job:

    Great job pushing through even though your body was resisting!

    over 4 years ago