Miles:
1118 total / 7 in 2012
Goal:

Half Marathon - 2009 | Full Marathon - 2010 | Triathlon - 2010-11| [Someday]Summer Olympics Cross-Country:[2006-Present]College - 2015

Stevie ran: The cereal I had this...

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  • 1 miles
  • 00:09 time
  • 06:41 pace
  • 117 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great HEP+ Sprint 1.33 mi 00:08:54 06:41 pace

The cereal I had this morning works amazingly! Rasin Bran, Some yogurt cereal and mini wheats. I had SO much energy and I could keep going if I wanted. But It was a good run, it really warmed up outside. I had some Brandon Heath playing and it was a good run. Went to go pick up an embroidered shirt for the girl.

about 1 year ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
117