- Site:
- http://www.suzydegazon.com
- Miles:
- 2652 total / 1628 in 2013
- Goal:
To have a healthy 2013, run bike and swim smart. To listen to my body and rest when I need too!!
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Suzy logged 2652 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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VELO
good 27 mi 01:30 18.0mph pace
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VELO
good 10 mi 00:30 20.0mph pace
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RUN
good 18 mi 03:15 10:50 pace
fantastic and my little dog really enjoyed the mountain trails.
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VELO
good 24 mi 01:10 20.6mph pace
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RUN
good 4 mi 00:30 07:30 pace
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RUN
good 13 mi 03:00 13:50 pace
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RUN
good 5 mi 01:00 12:00 pace
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VELO
good 30 mi 02:00 15.0mph pace
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walk
good 2 mi 00:30 15:00 pace
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VELO
good 56 mi 04:00 14.0mph pace
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RUN
good 6 mi 01:00 10:00 pace
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walk
good 5 mi 01:00 12:00 pace
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VELO
good 20 mi 02:00 10.0mph pace
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RUN
good 4 mi 00:40 10:00 pace
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VELO
good 65 mi 04:30 14.4mph pace
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walk
good 3 mi 00:45 15:00 pace
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VELO
good 36 mi 02:20 15.4mph pace
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RUN
good 10 mi 01:10 07:00 pace
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VELO
good 15 mi 01:05 13.8mph pace
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VELO
good 6 mi 01:00 6.0mph pace
Suzy
Suzy
