Miles:
588 total / 90 in 2013
Goal:

2013 - 20 Mile Uwharrie Mountain race, Medoc Marathon and another Tough Mudder (b/c they are just so dang fun!).

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Suzanne logged 588 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Suzanne C.'s Photo Suzanne
    RUN
    great Neighborhood 6.03 mi 01:10 11:36 pace

    Beautiful morning run! Cool & breezy and perfect. A neighbor whom I have never met before told me that he was proud of me when I ran by... how nice was that!?

    14 days ago
  2. Suzanne C.'s Photo Suzanne
    walk
    great Golf Course Fiver 5 mi

    Great walk with an awesome friend.

    18 days ago
  3. Suzanne C.'s Photo Suzanne
    RUN
    good Tobacco Trail Run/Walk 5.01 mi 01:01 12:10 pace

    Great time with the hubby & doggy. :)

    19 days ago
  4. Suzanne C.'s Photo Suzanne
    walk
    good Golf Course 5 mi

    Nice golf course walk with a friend.

    25 days ago
  5. Suzanne C.'s Photo Suzanne
    RUN
    good Golf Course 3 mi 00:32 10:49 pace

    Nice run around the golf course this morning. Chilly but just perfect for a good run! Sun was shining & a nice breeze blowing. Good to get out there and get my butt back in action.

    28 days ago
  6. Suzanne C.'s Photo Suzanne
    walk
    great Golf Course 2.5 mi

    Just a nice evening walk with a friend. Good conversation and nice weather.

    about 1 month ago
  7. Suzanne C.'s Photo Suzanne
    RUN
    great Peacehaven Barnyard Dash 5K 3 mi

    Had a blast with the fam today! Isabel & Isaac ran the 1 mile "Smile Mile" and came in 1st & 2nd. Jeff & I ran the 5k. He came in 6th overall and 1st in his age group and I ca... read more

    about 1 month ago
  8. Suzanne C.'s Photo Suzanne
    walk
    great Neighborhood 3 mi

    Neighborhood walk with a friend... loving this weather :)

    about 1 month ago
  9. Suzanne C.'s Photo Suzanne
    walk
    great Golf Course 2.5 mi

    Walked the golf course with my oldest daughter, Isabel, and a friend of mine. So nice to enjoy the weather lately!

    about 1 month ago
  10. Suzanne C.'s Photo Suzanne
    Shared Photo

    Check out my new kicks... :) I couldn't resist. This does give me a little more motivation to get my butt back out the door!

    about 1 month ago
  11. Suzanne C.'s Photo Suzanne
    RUN
    good Easing back into things... 2 mi 00:24 11:52 pace

    Getting back moving... ran 2 miles then walked another mile or so. Felt good to get back out there, even though it was slow going. Time to start building back up!!

    about 1 month ago
  12. Suzanne C.'s Photo Suzanne

    I will be getting back on the bandwagon soon. Had minor surgery on my leg & head just over a week ago. Nothing to prevent me from running, but doc said that if I want to minimize the scarring t... read more

    2 months ago
  13. Suzanne C.'s Photo Suzanne
    RUN
    great Golf Course with the Fam 3.02 mi 00:32 10:30 pace

    Beautiful day for a run with the family. Jeff & I took all the kids out for a lap around the golf course. Isabel & Isaac on their bikes and Ella in the jogging stroller. What a great time :)

    3 months ago via Garmin   
  14. Suzanne C.'s Photo Suzanne
    RUN
    great Golf Course 3 mi 00:33 11:09 pace

    Just an easy 3 miler with Isaac on his bike. Beautiful day, just a little windy.

    3 months ago via Garmin   
  15. Suzanne C.'s Photo Suzanne
    RUN
    good Treadmill 3 mi 00:34 11:18 pace

    Finally back at it! :)

    3 months ago
  16. Suzanne C.'s Photo Suzanne

    Found out today that, thank the Lord, my health scare was just a scare. It was the longest wait I have ever been through. So... now for a really crazy question. When all of this happened both hubby... read more

    4 months ago
    • Min
      Min
      Min

      I'm glad you got good news! I'd still do the race as long as you can walk, not injure yourself & can finish within any time limits. What better way to celebrate your good health? :)

      4 months ago • Like • 1 person

    • Show 9 more comments...
    • Brad G.
      Brad G.
      Brad G.

      Great news! Have fun. You could always Galloway run it. Just enjoy!

      4 months ago • Like • 1 person

    • Matthew P.P
      Matthew P.
      Matthew P.

      I am so happy to hear that it was just a scare! Good luck with the event. I am sure you will do it...maybe not as fast, but that doesn't matter. Besides, two weeks is a good taper.

      4 months ago • Like • 1 person

  17. Suzanne C.'s Photo Suzanne

    Just a general request for prayers & positive thoughts. Going through a little bit of a health scare & could use any positive vibes you guys have to offer. Thanks so much.

    4 months ago
  18. Suzanne C.'s Photo Suzanne
    RUN
    good Treadmill 5 mi 00:55 11:00 pace

    Wasn't feeling quite myself, but started feeling better after getting a mile into this run. Caught up on the first episode of The Bachelor during this run. :)

    4 months ago
  19. Suzanne C.'s Photo Suzanne
    RUN
    good Golf Course 5.01 mi 00:53 10:35 pace

    Holy cow it was foggy out there! Did the first lap alone and then picked up Tank to run the last 2.5 with me. Overall a nice run. :)

    4 months ago via Garmin   
  20. Suzanne C.'s Photo Suzanne
    RUN
    great LSD 20 Miler 20 mi 03:52 11:35 pace

    Wow! I just ran 20 miles!! And it wasn't that bad! :) I felt really strong up until just a couple of miles left and then was able to push out the last couple. And thanks to my hubby for coming... read more

    4 months ago