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Sutah logged 2741 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. Shared Photo

    Shoe lights

  2. RUN
    good Beach run 3 mi 43:43

    Awesome run in the dark on the beach. 28 degrees.

  3. VELO
    great 12.53 mi 00:56 13.4mph pace

    Beautiful morning for a ride to Sickles for fruits and veggies. Good plan. Fruits were cool against my back. Ahhh good ride.

  4. RUN
    great #Beach Front North - Cedar. B... 4.01 mi 00:38 09:32 pace

    Whoop! The excavator has arrived at the south end of the boardwalk. Clearing has begun to build us a new boardwalk. #Sandy #Beach

  5. RUN
    great Valentine Loop 3.11 mi 00:25 08:02 pace

    gorgeous beach run. missing the #history #nationalmonuments and @ritzcarlton #washingtondc rolling hills.

  6. FIT
    good 4 mi 00:20 05:00 pace

    gym weights and bike

  7. RUN
    great 8.49 mi 01:25 10:02 pace

    How much do I love @runningskirts? I have zero chafing comfortable runs. #Happy I went sz 3 to sz 2. #Running Skirts. #ChangeYourLife @newtonrunning

  8. RUN
    great 3.64 mi 00:38 10:26 pace

    Tit to Top in my @delawaremarathon hat and performance tee. @runningskirts #colorblock @hokaoneone Bondi B Hi Tod that makes my shooooes.

  9. Shared Photo

    This is the swag from the @delawaremarathon. BEST #swag. Great post race buffet. #beer #champagne #wine tent. Free beer. Free glass of champagne.

  10. RUN
    great Delaware Marathon 26.2 mi 05:13 11:56 pace

    Loved this race. #favorite @delawaremarathon @runningskirts @altrazerodrop #altrarunning feet felt great the whole race. yummy.

  11. RUN
    great 3.1 mi 00:26 08:23 pace

    great. xoxo Monmouth Beach Elementary School PTO 5K.

  12. RUN
    great 1488 Ocean Ave Victor 6.37 mi 01:00 09:25 pace

    #powerbeats are the best #headphones. Wow. What a run. Hi Sue! @beatsbydrdre @hokaoneone @runningskirts Urban Night.

  13. VELO
    great errands 14.1 mi 01:10 12.1mph pace

    #Windy

  14. RUN
    alright 11.77 mi 02:25 12:19 pace

    pretty sure I broke a rib 2 wks ago. Still hurts to cough or to run anything other than a jog. I need a second @runningskirts strappy top for @delawaremarathon Sunday.

  15. RUN
    great Deal Casino 7.51 mi 01:17 10:15 pace

    I'm so happy I want to come back as me in my #nextlife. xoxoxo I love running! @runningskirts watermelon #athleticskirt @hokaoneone Bondi B

  16. RUN
    alright cedar loop 2 3.91 mi 00:45 11:30 pace

    First run since falling down the steps. Left boob in crisis. Hoping to just jog this weekend. 2 marathons in 2 days. We shall see. I don't have a problem to bail on both days. I am going to li... read more

  17. RUN
    great roosevelt loop 7.22 mi 01:10 09:41 pace

    @newtonrunning #gravity felt a little heavy today. maybe i should go over the name with a black marker "feather". @runningskirts #distance athletic skirt. Always a #goodfit

  18. RUN
    roosevelt loop 7.22 mi 01:10 09:41 pace

    great #happybirthday run. nice day. @runningskirts #caribbeanplaid @njmarathon felt sloooooow but fun run. @newtonrunning Gravity. love these shoes.

  19. RUN
    great cedar loop 2 3.91 mi 00:30 07:40 pace

    Wow!! ran long in @hokaoneone yesterday. Today in @newtonrunning momentum. zooom!! WOW @runningskirts pericamp I think that counts as #speedwork