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Entries

  1. Sutah R.'s Photo Sutah
    RUN
    great Poconos Mountain Run for the ... 26.2 mi 04:20 09:55 pace

    I loved the Poconos Marathon. Steep Hills. Gorgeous scenery. I love love love hills. 2nd Place AG Women 55 - 59
    427 369 1 Susan Muhaw, 56, Montville, NJ 1:59:56 4:10:52 4:10:26 9:33
    726 410 2 Suta... read more

    6 days ago
  2. Sutah R.'s Photo Sutah
    VELO
    great To Tavolo Pronto 15.2 mi 01:22 11.1mph pace

    Love biking with david. got in a couple of hills.

    10 days ago
  3. Sutah R.'s Photo Sutah
    RUN
    great Ran the New Jersey Marathon c... 26.83 mi 05:20 11:55 pace

    damn my iphone died in ocean grove. knees hurt a little last few miles. Love the shoes. pink newtons. wearing them for the marathon. chafed a little but i didn't use glide. Not bad for drinkin... read more

    about 1 month ago   
    • Percy D.
      Percy D.
      Percy D.

      nice marathon time way to go

      about 1 month ago • Like

    • Sutah R.
      Sutah R.
      Sutah R.

      It's slow but thank you. My knees hurt last 7 miles and I don't want to do anything to them. Took it gingerly coming home. they fine this morning.

      about 1 month ago • Like

  4. Sutah R.'s Photo Sutah
    RUN
    great easter loop 5 mi 00:48 09:40 pace

    flawless. Love the beach.

    about 1 month ago
  5. Sutah R.'s Photo Sutah
    RUN
    great To Ocean Grove and back. 7.5 mi 01:19 10:31 pace

    The other half of my 15 miler that didn't get recorded on Yog.

    about 1 month ago
    • Kelly P.
      Kelly P.
      Kelly P.

      great run!

      about 1 month ago • Like

    • Sutah R.
      Sutah R.
      Sutah R.

      It was but that blasted YOG app quit working. I'm headed out for 5 now. I wish I could go 20 but I have clients. ack.

      about 1 month ago • Like

  6. Sutah R.'s Photo Sutah
    RUN
    7.5 mi 01:18 10:22 pace

    perfect except the Yog app quit working. I switched to Map my run app.

    about 1 month ago
  7. Sutah R.'s Photo Sutah
    Shared Photo

    Long Branch and Asbury Park, NJ

    about 1 month ago
  8. Sutah R.'s Photo Sutah
    Shared Photo

    Spring Celebration Virtual Marathon.

    about 1 month ago
  9. Sutah R.'s Photo Sutah
    RUN
    Spring Celebration Virtual Ma... 26.2 mi 04:53 11:11 pace

    Loved it. Perfect Spring Day. Tuesday is a perfect day for a marathon. So is today actually.

    2 months ago
  10. Sutah R.'s Photo Sutah
    RUN
    great Hot chocolate 15.2 mi 02:50 11:12 pace

    Hot Chocolate 15 Miler from @sflongbranch @njmarathon. Ultra Swift Athletic Skirt @runningskirts

    3 months ago
    • Thomas D.
      Thomas D. Great Performance
      Thomas D. Great Performance:

      I was going to do 15k and the person i was running with told me wrong cut off. I did 7 1/2 miles. Which is still my longest. I hope to see you on April 14th.

      3 months ago

  11. Sutah R.'s Photo Sutah
    RUN
    great KDM 5K Race 5 km 25:50

    Woody's Ocean Grille did an incredible job as host. Heated tent, live bands, orange crushes, tacos, burgers, reubens, quesadillas, sliders. Miller Lite. Swankiest outdoor potties ever: mirror ... read more

    3 months ago
  12. Sutah R.'s Photo Sutah
    RUN
    great Pier Village 1.67 mi 00:13:33 08:06 pace

    Testing #mapmyrun. Love it.

    3 months ago
  13. Sutah R.'s Photo Sutah
    RUN
    great Snow Day 1 mi 00:13:00 13:00 pace

    It went. He went. a lot. #YellowSnow

    3 months ago
  14. Sutah R.'s Photo Sutah
    Shared Photo

    Took the hound for a run in the snow. No water stops. Lots of yellow snow stops.

    3 months ago
  15. Sutah R.'s Photo Sutah
    RUN
    great 13.33 mi 02:10 09:45 pace

    Tried #runkeeper. Not a fan. Didn't record my first mile. My error. Cold. Wet. Rain. Snow. Wind.

    3 months ago   
  16. Sutah R.'s Photo Sutah
    Shared Photo

    Casino running on the promenade. Long Branch Beach,

    3 months ago