Nice!!!!! on a workout

Awesome attitude :) on a workout

Little by little, you are coming back!!!! on a workout

I feel ya. Hope it is only a few more days! on a workout

I love it when people post about running with their families. Not enough kids... read more

Where was Mark this time? on a workout

It is so beautiful to be able to enjoy running together. You are truly lucky... read more

Nice running this morning. on a workout

That's a great work out you did today, Susie!! on a workout

Great thoughtful run. I can't image what those families are going through. on a workout

You are making me guilty. I know I should be swimming but somehow can't get m... read more

Nice crappy avoidance run! ;-) on a workout

You are so dedicated! on a workout

And I bet you mommed some dudes as well! Super GREAT one, Susie!!! on a workout

Great race Susie! Amazing speed, especially with hills! on a workout

You guys are awesome. Perfect family event. :) on a workout

Thatta girl!!!! on a workout

That was damn speedy! on a workout

What? You didn't puke? You didn't run hard enough. on a workout

Awesome!! Congrats on a great race, Susie! on a workout

Good luck, Susie. I'd say you are more than ready! on a workout

Great 2 Susie! on a workout

I completely forgot about Lizard this year and then saw all the riders out on... read more

Nice swim, Susie! on a workout

Way to go Susie! on a workout

some miles are better than no miles! on a workout

NICE JOB, SUSIE! Happy belated mother's day! on a workout

Nice job! Upper body is the worst, and you started your week out with it, I a... read more

Good for you for getting out there in between storms. I was too lazy to do th... read more

Great job! on a workout

You totally rocked it! You held a fantastic pace with the wind and hills! Yea... read more

Glad to read this Susie---its good to know the Achilles is not keeping you fr... read more

Congrats on a fantastic race! on a workout

Outstanding job Susie! on a workout

Great job swimming hope you can get that achilles taken care of so you can ge... read more

Awesome miles Susie! on a workout

I'd say its all of the above. Fast 11, Susie! on a workout

ROCK STAR Run! So happy for you and inspired by you, too. Nice job! on a workout

Still good pace Susie. Way to push for it! on a workout

awesome! a run always help your mood, you never regret doing it, only when y... read more

nice 6 miler and super pace even with the wipeout!! you are awesome!! on a workout

Sorry about the wipeout! And you still had this time? Wow! on a workout

nice 5 miler and awesome pace!! on a workout

Wow is all I can say! on a workout

Nice spinning Susie! on a workout

lol, I bet it is! Not for us though! :o) on a workout

Great work in the pool Susie! Good stuff! on a workout

Awesome job, Susie!!! on a workout

DAMN FAST! WOW!!! I am impressed! AND a little JEALOUS! HAHA! on a workout

HAHA! too funny! on a workout