Wall of Motivation (153)

  1. Stephanie
      Great Performance

    Impressive! on a workout

     
  2. Stephanie
      Great Performance

    Wow that's a great race! Congrats! on a workout

     
  3. Sara S.
      Congrats

    Well done! Congratulations! Glad to hear things went well overall. Way to ... read more

     
  4. Sara S.
      Nice Job

    Wow! That sound intense! on a workout

     
  5. Tom C.
      Nice Job

    Awesome! on a workout

     
  6. Sara S.
      Congrats

    FANTASTIC! Great job and congratulations! I've been eyeing this race for fe... read more

     
  7. Sara S.
      Nice Job

    Super workout! on a workout

     
  8.   Great Performance

    Nice work Susie! on a workout

     
  9.   Nice Job

    Nice! on a workout

     
  10. Jay
      Nice Job

    Great day to go for a snowy run but the cars on the road were a different story. on a workout

     
  11. Jay
      You're an Inspiration

    Great breezy 5. Thanks for wishing me luck in Big D. on a workout

     
  12. Jay
      Great Performance

    I got to see the sun today down in TX which I almost forgot we had in KS. on a workout

     
  13. Angie M.
      You're an Inspiration

    Nice job on getting out the door :O) on a workout

     
  14. Angie M.
      Great Performance

    Nice leg workout! on a workout

     
  15. Angie M.
      Nice Job

    Nice job welcome back to great out doors :) on a workout

     
  16. Angie M.
      You're an Inspiration

    Nice job!!! on a workout

     
  17. Angie M.
      Nice Job

    Nice job! I agree I like weather it takes while to warm up but that's ok w me ;) on a workout

     
  18. Jay
      Great Performance

    Great race, Susie. Awesome morning to race. on a workout

     
  19. Angie M.
      Congrats

    Nice job!!!! on a workout

     
  20. Angie M.
      Good Luck

    Good luck to you on half!!! on a workout

     
  21. Angie M.
      Good Luck

    Good luck!!!! on a workout

     
  22. Angie M.
      Nice Job

    Nice workout!!! on a workout

     
  23. Angie M.
      Feel Better

    Feel better soon! on a workout

     
  24. Jay
      Nice Job

    Can't wait for the cooler temps and bring on winter. Great run. on a workout

     
  25. Angie M.
      Nice Job

    Nice job sleep does run good!! on a workout

     
  26. Jay
      Nice Job

    Great morning for a run. on a workout

     
  27. Sherry
      Great Performance

    Pace is excellent! Great job! I would kill for that time! on a workout

     
  28. Tom C.
      You're an Inspiration

    Nice work! Those splits for hill repeats are awesome!! on a workout

     
  29. Angie M.
      Nice Job

    I dont blame your legs, its tooo cold :) on a workout

     
  30. Jim B.
      Nice Job

    Good distance! on a workout

     
  31. Paul C.
      Congrats

    Great race! on a workout

     
  32. Jim B.
      Great Performance

    Nice! on a workout

     
  33. Jay
      Great Performance

    Nice quick 8 thanks to the oversleep, enjoy the swim. on a workout

     
  34. Jim B.
      Great Performance

    Way to go! on a workout

     
  35. Jay
      Nice Job

    Great job on the spin and the follow up strength training. on a workout

     
  36. Jay
      Nice Job

    Great run Susie on an awesome morning. on a workout

     
  37. Jay
      Nice Job

    Roads got to be better in Lawrence than they are in Eudora. Nicely done this... read more

     
  38. Jay
      Nice Job

    Very nice pace to keep the body warm for the 6. on a workout

     
  39. Charlie G.
      Nice Job

    nice cadence!!! on a workout

     
  40. Jay
      Feel Better

    I completely understand the run with a cold, nice pace. on a workout

     
  41. Jay
      Nice Job

    Great morning windy 5 way to get a negative pace. on a workout

     
  42. Amy S.
      Congrats

    Woo Hoo way to go lady! on a workout

     
  43. Jay
      Nice Job

    Nice soggy 4 miler. on a workout

     
  44. Jay
      Nice Job

    I fell prey to the snooze button this morning also. Way to get 6 on a great ... read more

     
  45. Colinda T.
      Great Performance

    Awesome way to work it, Susie! on a workout

     
  46. Gwenyan
      Nice Job

    I thought this weekend was going to be cooler than it has turned out - nice r... read more

     
  47. Jay
      Nice Job

    Great splits and hope you enjoyed the early birthday present. on a workout

     
  48. Mark N.
      Nice Job

    Nice stroll Susie, you deserve it! Hope you had a great 4th of July. on a workout

     
  49. David D.
      Nice Job

    I totally agree! Perfect for running almost chilly on the bike yesterday but... read more

     
  50. Norman W.
      Great Performance

    great to see your back out there... enjoy rebuilding the speed on a workout