Miles:
7826 total / 1097 in 2013
Goal:

Hospital Hill half marathon, KC half marathon.

Susie F. ran: Time and distance are...

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  • 9 miles
  • 01:16 time
  • 08:26 pace
  • 790 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Looks aren't everything 9 mi 01:16 08:26 pace

Time and distance are approximate as my Nike GPS watch wouldn't pick up a signal. SO ANNOYING. It is pretty, but I may have to go back to my trusty Garmin. Luckily I ran a familiar route so I knew the distance. Fabulous morning to run - temps in the low 50s, no wind. Heel felt OK although I think I need a visit to the chiro for some more ART.

9 months ago

  • Carol B.P
    Carol B.
    Carol B.

    Great run, Susie! Hope that heel is OK!

    9 months ago • Like

  • Dj H.
    Dj H.
    Dj H.

    TW gave up on his Nike gps after it started under-measuring. Sorry swoosh.

    9 months ago • Like

  • Amy S.
    Amy S.
    Amy S.

    Nice run this morning and thank goodness for familiar routes!

    9 months ago • Like

  • Jen R
    Jen R
    Jen R

    Good miles! Hope the heel feels better!

    9 months ago • Like

  • Gwenyan
    Gwenyan
    Gwenyan

    Nice niner, Susie. Sorry about the watch. So true about the looks....

    9 months ago • Like

  • Brian L.
    Brian L.
    Brian L.

    I've heard those Nike watched are no good, but they do look cool. I wish Garmin would figure out how to make a nice looking watch.

    9 months ago • Like

  • Shannon H.
    Shannon H.
    Shannon H.

    Nice long run Susie!

    9 months ago • Like