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- 9753 total / 3023 in 2013
Hospital Hill half marathon, KC half marathon.
Susie F. swam: Debut swim for my new...
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- 1 miles
- 00:50 time
- 43:59 pace
- 361 calories
Debut swim for my new goggles (Aqua Sphere) and swim cap (bubblegum pink). Didn't realize how much I needed a new pair of goggles, as the old ones were quite foggy. I can see clearly now! Water felt great and I hope my tight hamstrings loosen up after this swim.
100 - 25 breaststroke, 25 backstroke x 2
4 x 200
4 x 100
4 x 50
200 cool down