Looks like a great 10! Nice job Susan. on a workout

You did awesome Susan! on a workout

Seems like a belated happy birthday is in order! Nice 4 Susan. :-) on a workout

Yay! Looking good Susan! on a workout

Wow great job on a tough course Susan! on a workout

Good job! on a workout

Boy, did you break 5 hours!! What an awesome run! Congratulations on the ti... read more

WOW . under those conditions .... wow . YOU are a bowl of awesome . #4 woman... read more

Great job on a workout

Oh cool - you did this one!! AWESOME job Susan! Congrats on #4 and avoiding "... read more

haha! And lol to Mordy! on a workout

Fun! Did you hit some of the same trails we ran for the Xterra 15K on Thanksg... read more

Cool on a workout

Way to stay tough enough to still cross that finish line, even while carrying... read more

You inspired me to get out there in the freezing cold and do ten. I thought ... read more

Chin Up! Finish line made. Race done! Congrats Susan on making it on a rough ... read more

We all have those bad races, Susan. You just have to learn from them and move... read more

...but it's a good sore hahha on a workout

Ps Good work on a workout

Good luck with the hip. Nice 7+! on a workout

NICE!! on a workout

The rolling and Kinesio tape has always worked the best for me in the past. ... read more

Very impressive later miles, and more so your ability to do so while under th... read more

I'll say it looks decent, nice work! I hope that foot starts behaving soon! on a workout

Nice run! on a workout

Cool on a workout

It's not your shoes is it Susan? After 150 miles in a new brand/model for me,... read more

Awesome Susan! on a workout

Sounds like a tough course, nice job! on a workout

Susan! I ran this too! Awesome pace - that was a tough trail! on a workout

Awesome Poo-formance :) I'm sorry i couldn't help myself, (I never did get ou... read more

Sounds pretty incredible to me, Susan! Well done! on a workout

Congratulations Susan - still an amazing race for you! :-) on a workout

All the same Susan, Great performance! on a workout

You're just awesome. Mann... nice finish time even with two bio breaks. on a workout

GREAT JOB!!! on a workout

Awesome Susan! on a workout

NAILED IT!! on a workout

If you saw what I see - youd be on cloud nine - Fantastic Marathon - you are ... read more

Factor out the calls to the potty and you are rocking! Nothing to hang your ... read more

hahahahah! on a workout

you're still my hero... on a workout

Your amazing running that pace hungover! You deserve another drink after that... read more

you did awesome considering the heat and hangover!! i say you nailed it on a workout

WOW. Smokin' Susan is my official nickname for you. I can't believe you pulle... read more

Haha there could be worse problems :) on a workout

Weather is getting better! I hope! Soon! Aaaahhh. Please! Feel better, Susan. on a workout

WOW!!! That's along time for incredibly tough exercise type on a workout

This is a great idea. Nice work chilling out. If you have a heart rate monito... read more

Kinesio tape helps a lot. A nice 20min foot spa, if you have one at home, wi... read more