Site:
http://www.youtube.com/SusanSilks
Miles:
8815 total / 1322 in 2014
Goal:

Run more trails. Play in the air on the silks. Have fun. Try not to hurt myself anymore.

Susan did a fitness workout: Trying to get back at...

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good Aerial Silks 01:00

Trying to get back at it- first class in 2 weeks (although I've played a tad at home). Felt it in my arms!