Site:
http://www.youtube.com/SusanSilks
Miles:
10219 total / 0 in 2017
Goal:

Run more trails. Play in the air on the silks. Have fun. Try not to hurt myself anymore.

Susan did a fitness workout: Trying to get back at...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 100 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Aerial Silks 01:00

Trying to get back at it- first class in 2 weeks (although I've played a tad at home). Felt it in my arms!

about 5 years ago