Site:
http://www.youtube.com/SusanSilks
Miles:
10219 total / 0 in 2016
Goal:

Run more trails. Play in the air on the silks. Have fun. Try not to hurt myself anymore.

Susan did a fitness workout: Trying to get back at...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 100 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Aerial Silks 01:00

Trying to get back at it- first class in 2 weeks (although I've played a tad at home). Felt it in my arms!

about 4 years ago