Site:
http://athlinks.com/racer/8725720
Miles:
6387 total / 753 in 2013
Goal:

Run more trails. Play in the air on the silks. Have fun. Try not to hurt myself anymore.

Susan ran: Another hot day! Ran ...

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  • 6 miles
  • 00:49 time
  • 07:50 pace
  • 551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good LMU Area 6.19 mi 00:49 07:50 pace

Another hot day! Ran with Lance & a run club out of Playa/Culver City. Nice trails & hills. Started slow then picked it up. Followed up w/a 15-minute stretch session.
http://connect.garmin.com/activity/201558516

10 months ago