Susanna Lee ran: 首次騎+跑! (騎車?KM+跑步5KM) ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 km

首次騎+跑! (騎車?KM+跑步5KM)
下班騎車回家,就當進轉換區,迅速換衣換鞋去跑步,心跳表鞋夾都沒帶...
短短40分鍾,沿著小堤防,約有五公里收工回家
果然騎車轉換成跑步,腳有點小不習慣
沒關係,我會慢慢進步地!

about 2 years ago

Calories
311