Susanna Lee ran: 9KM/01:07 感冒一個多月,終於...

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  • 6 miles
  • 01:08 time
  • 12:09 pace
  • 801 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 154 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 9 km 01:08 12:09 pace

9KM/01:07
感冒一個多月,終於昨天復出跑步了...
原本預計12KM,
過九公里,右膝開始有點微麻,只好收工用走的
懊悔沒戴護膝去跑
可是跑起來感覺不錯 平均時速還有7.5KM!!開心!

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
801