Susanna Lee rode: 我很廢....騎一下就想休息 想偷學P拔...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 00:24 time
  • 17.1 pace
  • 199 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 訓練台 11 km 00:24 17.1mph pace

我很廢....騎一下就想休息
想偷學P拔練間歇，結果我衝不到40秒，就整個不行了
更不要說幾循環了
唉～

over 1 year ago

Calories
199