Susanna Lee swam: 噗....早上上班刷牙，打各噴嚏，骨盆就抗...

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  • 2 miles
  • 01:11 time
  • 44:30 pace
  • 574 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 2550 m 01:11 44:30 pace

噗....早上上班刷牙，打各噴嚏，骨盆就抗議了。一整天像老太婆一樣小心翼翼護著腰。沒辦法阿....接下來有三場路跑要跑，我可不想變傷兵。
帶著忐忑的心情，去游泳池發洩一下，果然轉身出水都感覺身體右邊整個卡住....看來明天非去推拿不可了！
很希望可以恢復到2550M，只要1HR02MIN的狀態....
今天被紅衣女巴過去，我記住了....

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
574