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Susan logged 1533 miles.

Last workout 15 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Susan H.'s Photo Susan
    RUN
    great 5@5 3 mi

    I ran with Raven at SCP today and saw Grace with her four legged running partner. Raven and I ran the first mile and a half and then ran/walked the rest. Raven is now crashed on her bed, wonderin... read more

    15 days ago via Garmin
    • Karen C.
      Karen C.
      Karen C.

      I must have been really late because I missed all you gals!

      15 days ago • Like

  2. Susan H.'s Photo Susan
    RUN
    great 3.32 mi 00:48 14:23 pace

    Very slow run today, but I had to slow down for my running partner. You figure since she has four legs, she would be a little faster. However, if she was able to post she would probably say the s... read more

    30 days ago via Garmin
  3. Susan H.'s Photo Susan
    RUN
    good Swanson Park 2 mi 00:27 13:38 pace

    My running buddy had to stop and smell everything on the path plus let everyone know she was there.

    about 1 month ago via Garmin
  4. Susan H.'s Photo Susan
    RUN
    good 3.01 mi 00:37 12:27 pace

    Slow run, still trying to back into it again.

    about 1 month ago via Garmin
  5. Susan H.'s Photo Susan
    RUN
    great SCP 3.01 mi 00:37 12:13 pace

    I have hardly been running during the past few months due to heart issues. I have not had any energy and short of breath due to my heart beating too fast. My cardiologist has changed my medicatio... read more

    about 1 month ago via Garmin
  6. Susan H.'s Photo Susan
    RUN
    SCP 3 mi 00:36 11:50 pace

    I got sick while in Florida doing the Goofy Challenge and I am still trying to get over it. I have only run once in the past four weeks. I was having withdraws from not running for so long. Tonigh... read more

    3 months ago via Garmin
  7. Susan H.'s Photo Susan

    I wanted to share my testimony with you about this past weekend. One of my favorite verses is Philippians 4:13: "I can do all things through Christ who gives me strength."

    When we fir... read more

    4 months ago
    • Karla G.
      Karla G.
      Karla G.

      I saw the Team 4:13 vendor at the Houston Expo last weekend for the first time ever too. I really wanted a shirt, but had already spent so much money at the expo that I didn't get one. Next Expo, i will buy one of their shirts. Crazy amazing running over the weekend Susan!

      4 months ago • Like

    • Barb W.
      Barb W.
      Barb W.

      Very inspiring post, Susan. Congrats to you and John!

      4 months ago • Like

    • Mariann B.
      Mariann B.
      Mariann B.

      Yes, very inspiring! I am so happy and proud for you both! You have fought hard for these races! Great job!

      4 months ago • Like

    • Brian J.
      Brian J.
      Brian J.

      Awesome job Susan.

      4 months ago • Like

  8. Susan H.'s Photo Susan
    RUN
    great Disney World 26.2 mi

    Awesome, Awesome Awesome

    4 months ago via Garmin   
  9. Susan H.'s Photo Susan
    RUN
    great Disney World 13.43 mi 03:06 13:51 pace

    So many people - it was hard to get around all the walkers, but it was fun.

    4 months ago via Garmin