Miles:
5246 total / 764 in 2013
Goal:

run happy and keep listening and learning

Suresh Seshadri ran: was very very humid

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  • 10 miles
  • 01:31 time
  • 09:08 pace
  • 1198 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 miler in singapore 10 mi 01:31 09:08 pace

was very very humid

8 months ago