- Miles:
- 5272 total / 790 in 2013
- Goal:
run happy and keep listening and learning
Suresh Seshadri official timings with...
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official timings with splits from Kaveri Trail marathon now in and the analysis leaves me wondering...: from 14th overall at the 10k mark, 16th at 20k, 15th at 30k..slipped to 19th overall...lesson learnt..need to focus on retaining a more even pace once i've set a target time goal rather than feeling kicked with a faster pace in the first half...cheers all n happy running/riding/xtraining/swimming/gyming/Resting too :-)
http://www.timingindia.com/results_page.php
People who liked this Note
Great performance and wonderful achievement. I completely dropped out from you after the 20 kms split :( Till the 20th km it was a minute difference. So you have been able to maintian your pace at a much better levels than others .
8 months ago • Like • 2 people
great showing Suresh
8 months ago • Like
sir, dont flog yourself for this. I would be over the moon with such stats. you rocked!
8 months ago • Like • 1 person
yep don't beat yourself up. sure, lessons to be taken from every race, but never mind the standings. main thing is you mastered a tough course. plus veteran podium right?
8 months ago • Like • 1 person
thanks Bala, Hemant, Anand, Milton: no not flogging or beating myself up :-) or even sweating the standings..just made an observation and noted the learning...in fact am glad I slowed down as much as I did since have recovered well and quick and now back to running close to my normal easy training speeds 'cos I didn't push too hard.
8 months ago • Like
Nice performance, Suresh. I'd say that's a pretty good marathon.
8 months ago • Like
that a great performance an inspiration for guys like me as we start to move into the forties in sometime
8 months ago • Like
Good to see the analysis, but you have done great and enjoy that superb Podium finish. May be if you had adopted a slower pace intially, you might not have been able to pick up pace later, who knows. Enjoy this moment!
8 months ago • Like
Great job Suresh! I read this recently, "In the first half of the race, don't be an idiot, and in the second half, don't be a wimp." (-; I'm gonna remember that!
8 months ago • Like • 1 person
Looks awesome to me!
8 months ago • Like
Still a great run Suresh, well done.
8 months ago • Like