You've got to login or join dailymile to do that
Suresh Seshadri ran: nice progressive one:...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:28 time
- 08:56 pace
- 355 calories
good a TGIF 5k 3.11 mi 00:28 08:56 pace
nice progressive one: splits: 9:25, 9:01, 8;28, 8:04..cheers all n have a super Friday