Jennifer Colgan walked: I was originally goin...

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  • 3 miles
  • 00:45 time
  • 18:00 pace
  • 375 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired Treadmill Workout - low interval 2.5 mi 00:45 18:00 pace

I was originally going to do only 30 minutes, but bumped it up to 45...I kept my hills kind of low, though - I was feeling very tired.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
375
  • Marcelle W.
    Marcelle W.
    Marcelle W.

    Its such a good workout - I do this as well when in the gym, find my heart rate goes up on those hills as it does when running on the road.

    over 2 years ago • Like

  • Lori-Ann L.
    Lori-Ann L.
    Lori-Ann L.

    Anyone can push themselves when they feel grat, only a true athlete can push themselves when they are tired or unwell. You are a warrior!

    over 2 years ago • Like