Site:
http://www.listgirl.com
Miles:
1619 total / 70 in 2015
Goal:

To exercise at least 30 min per day, 5x per week.

Track and share your training!

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  • 2 miles
  • 00:22 time
  • 230 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 2.09 mi 00:22 10:31 pace

    Trying out new shoes.

  2. RUN
    blah Six Miler Fail 5.02 mi 01:03 12:32 pace

    Started too late, it got too hot. I wasn't hydrated enough. My legs felt tired and not fresh. All led to a six-miler fail. Called Todd to pick me up at five miles.

    • Anne S.
      Anne S.

      Oh, so close. But I know how that final mile can seem like forever. Hey, five is nothing to sneeze at. Not a fail.

      15 days ago Like

  3. RUN
    good Treadmill 2.08 mi 00:22 10:34 pace

    Exact same mileage and pace as Tuesday. I even did intervals and it was still the same. Wore my compression sleeves on my calves to try them out before Sat's long run.

  4. RUN
    good Neighborhood Hills 5 mi 01:00 11:55 pace

    Decided to save time and just run out the door of my house. Pretty proud to be under 12 minute miles for these hills.

  5. RUN
    good Treadmill 2.06 mi 00:22 10:40 pace

    Testing out the new shoes.

  6. RUN
    good 2.05 mi 00:22 10:43 pace

    Threw some 7mph intervals in there.

  7. RUN
    good Treadmill 2.02 mi 00:22 10:53 pace

    Running

  8. walk
    good Walk after the run 0.79 mi 00:14:38 18:31 pace

    Walked some after the run.

    • Anne S.
      Anne S.

      Definitely a good weekend to run and then walk at the beach. We miss seeing you and Todd...must plan something soon.

      about 1 month ago Like1 person

  9. RUN
    good Beach Run 3.08 mi 00:38 12:29 pace

    Slow but enjoyable run at the beach.

  10. RUN
    good Treadmill 1.34 mi 00:15:00 11:11 pace

    Running late.

  11. FIT
    good P90X3 Complex Lower 00:30

    Lots of squats and lunges with weights. I'm sure my glutes and legs will feel this!

    • Anne S.
      Anne S.

      Belated birthday wishes, Christine. I was just on your blog and saw it was earlier this month. Sounds like you (eventually) celebrated in true Newman style.

      about 1 month ago Like

  12. RUN
    good Treadmill run 2.07 mi 00:23 11:06 pace

    Running running running

  13. RUN
    good Treadmill Run 2.06 mi 00:30 14:33 pace

    Running running running.