way to go! on a workout

Good job! on a workout

Very good! Good feeling. on a workout

Good job for BOTH of you!!!! on a workout

Haha at o'dark thirty! :) And it's St. Patty's Week so I may borrow that one ... read more

Nice running this weekend. You rocked! on a workout

I was wondering how your races went. We were training over at Clearwater Beac... read more

Excellent! It was hot & humid out there today, but I'll take that over what's... read more

I had to respond to each race separately! How awesome that you fought your wa... read more

Very nice! :)

YAY for no pain or cramping!!! Very nice miles. =) on a workout

Great job, Amy!! That sounds exciting, especially the rope pulling parts. Wha... read more

Awesome! Nice job on your first trail race. It seems like there's always on... read more

Atta Girl! on a workout

Way to go on getting it done!!!! on a workout

You're such an inspiration! We'll have to talk about Rock n Roll.... on a workout

Just one week after surgery! Your amazing! on a workout

WTG, Amy! It must have felt great out there running this morning! on a workout

That's right, Amy! Get back on that horse! I saw a movie a couple of days ago... read more

Aww, hugs!! Hope the mojo comes back soon! I think the heat is making me lose... read more

Oh no! What happened, Amy? We all have bad and good running days. The other d... read more

I know what you mean about the humidity, Amy! Just saw Running the Sahara & a... read more

Nice - I saw the pictures, that looks like an awesome place to run! The trail... read more

I"ve only done one trail run...LOVED it! on a workout

Good for you! on a workout

What Steff said! on a workout

At least it's Friday :) on a workout

You've been going and going Amy, it happens to all of us. Give the shins a da... read more

Great job Amy! on a workout

Great job Amy! on a workout

Nice run and welcome back on a workout

Congrats on completing the 500 miles in 2010 challenge!

Awesome!!!!!!! on a workout

Starving!!!!????? Before run do you have breakfast? on a workout

Nice one!!! on a workout

Amy, that is awesome! You are going to have a great race day! on a workout

Look at that pace. LOOK AT THAT PACE! Duuuuuuuuude you were FLYING! =) And... read more

Hope you're feeling 100% real soon! on a workout

Congrats to you on struggling through and silencing that voice in your head t... read more

That's a great pace for a struggle! Congrats on knocking out 10 miles! :) on a workout

awesome! on a workout

Again, GREAT JOB Amy!!! I'm a little jealous of that awesome road razzberry y... read more

Nice run! It's a great feeling, isn't it? You're going to rock your race in... read more

Holy toledo, you did four miles while feeling like hurling? Impressive! Tak... read more

6.75 miles after being sick is amazing. on a workout

Give yourself time to recover from the sickness then you will be back to your... read more

I hope you heal quickly, whatever it is! on a workout