Pam R. rode: No race this weekend ...

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  • 20 miles
  • 01:18 time
  • 15.4 pace
  • 885 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gnarly Climb 20 mi 01:18 15.4mph pace

No race this weekend (hurricane) so trained indoors on computrainer. 182 average watts. Ride goes up one big, nasty climb for about an hour and then downhill after that. Felt a bit tired from Thursday's interval.

over 3 years ago

Calories
885