Pam R. ran: Ran easy for half an ...

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  • 4 miles
  • 00:30 time
  • 08:34 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy Run 3.5 mi 00:30 08:34 pace

Ran easy for half an hour in zone 1. This was supposed to be my last run before Sunday's race, but when I got back from my run, found out the race had been postponed because of the hurricane. It will now be on September 21st.

over 3 years ago

Calories
389