Pam R. rode: Indoors - felt good f...

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  • 20 miles
  • 01:00 time
  • 20.0 pace
  • 681 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Post-Work Cycling 20 mi 01:00 20.0mph pace

Indoors - felt good from the beginning. Did a zone 4 interval for 30 mins. 190 watts average. Hilly terrain.

over 3 years ago

Calories
681