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Edwina logged 273 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. FIT
    good Legs 01:00

    Leg day after last night's tramp was challenging. I did not feel like working out but made it there some how. Good music and my workout clothes kept me motivated. I was sweating like someone p... read more

  2. FIT
    alright Upper body/ Tramp 01:30

    Yesterday, I stuffed my face with a salad while driving to the gym. Met my home girl for our new routine of destroying a body part of choice for 20-30 mins straight before tramping. Arms/shoulders ... read more

  3. FIT
    alright Stairmaster/ ABS 00:50

    I am feeling sore from 2 tramp sessions and a ridiculous leg day. I decided to keep it simple with cardio and abs. The gym was so empty which was nice...who knew Halloween would have cleared it out... read more

  4. FIT
    tired Back & Tramp 01:20

    Raced to the gym yesterday to squeeze in back super sets before heading to Tramp. I was so tired because I missed a meal- didn't feel it until I started lifting. BCAAs helped push me through.... read more

  5. FIT
    great Leg Day 01:20

    Its getting cold out...and I can see more open spaces in the gym lot- loving it. Pre-workout drink (C4) and ridiculously loud music had me ready to go. Non stop squat and lunge combos had me drench... read more

  6. FIT
    alright Upper body quickie/ Tramp 01:25

    Met the home girl for a quick upper body blast before zooming to tramp. We went balls to the wall with non stop free weight combos. The triceps push ups and 40 lb barbell curls taxed me in the en... read more

  7. FIT
    great Faith's madness 01:00

    I felt the need to start back working out on Saturday. Its so hard because I love sleeping in and I love Faith's challenging workouts too...that I so need. Well went hard to the max with 1 min... read more

  8. walk
    good Tred- high incline 2 mi 00:30 15:00 pace

    Quick cardio blast after Faith drained me. But I feel refreshed at the same damn time- I cannot figure it out but no matter how I feel, working out makes me feel better. Put the tred to the highes... read more

  9. FIT
    good #getyourbootyupfriday 01:00

    Met up with my muscle booty team. We all brought advanced exercises to challenge the night. All of our squat and lunge combos were brutal and the free weights used were ridiculous! It seems we ar... read more

  10. RUN
    tired Tredmill 3 mi 00:27 09:00 pace

    No escaping...after core I hit the tred and cranked out a few miles. I was unable to run faster since Faith destroyed my core and I apparently need that for running. What a great combo to kill the... read more

  11. FIT
    tired Faith's Core Challenge 01:00

    Woke up out of a deep sleep and jetted over to the gym. It's nice to have friends who make you go to the gym when you planned on staying in the bed by calling you non stop even though your pi... read more

  12. FIT
    alright Back & Tramp 01:25

    Yesterday, I met with my home girl for a quick back bur out before jetting over to Eleve studios. We hit the lats hard and rowed ourselves to death. No breaks had me burning and pumped. Finished of... read more

  13. FIT
    alright Fit Class at Eleve 01:00

    I did not want to work out so I forced myself to do a fitness class. Weights mixed with high intervals had me sweating but it was actually fun. It felt good. It just showed me that I need more vari... read more

    • Frank B.
      Frank B.

      Way to get up and do that workout even when the motivation is lacking a bit.

      over 4 years ago Like

  14. FIT
    blah Kettle Bells 01:00

    Change of pace- took advantage of an invitation to a Kettle Bell class. I didn't know what to expect but I was challenged in more ways than one. My plastic case kettle bell at home was no matc... read more

  15. FIT
    alright Back & Tramp 01:30

    Did a hardcore back routine for 25 mins straight right before heading to tramp it out @ Eleve Studios with my home girl. Still feeling the crazy leg routine from yesterday....I think running out of... read more

  16. FIT
    great Leg insanity 01:30

    Destroyed a chance to workout with my home girl today rather then the usual solo route. The two of us together was straight madness since we are full of ridiculous ideas and neither of u... read more

  17. FIT
    alright Upper body/ Tramp class 01:30

    Monday switch up....30 minutes upper body quickie with the home girl. Super sets galore. No breaks = the perfect upper body quickie. Raced down the street to Tramp class where I was drained with a ... read more

  18. FIT
    good Tramp 01:00

    Swapped out getyourbootyupFriday for Tramping. Totally got whooped after yesterdays intense cardio session that I was still feeling. So nice to switch it up from lifting weights. The thigh and ab p... read more

  19. FIT
    alright Stair master jam 01:00

    Cardio day.....I love Thursdays since I usually listen to my favorite jams and kill it on the stair master. Dancing and kick boxing had my hams & calves on fire. I enjoyed the stares from those... read more

  20. FIT
    great Legs 01:00

    Missed a workout yesterday so I resumed with legs. I found a Smith machine and totally hoarded for the hour. I grabbed some 25 lbs free weights and 35 lbs plates to do super sets in between. Every ... read more