Miles:
2304 total / 13 in 2014
Goal:

Be better prepared for Olympic Distance Tri in June 2013

Sunny ran: on 05/07/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Tm 3 mi 00:30 10:00 pace