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Susan-Sunnee Kidd ran: This was actually yes...
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- 3 miles
- 00:32 time
- 11:58 pace
- 402 calories
This was actually yesterday. I'm having a devil of a time getting Garmin Connect to upload and DM to sync. Oh well!
walked .25 miles 3 min 37 sec (14:42 pace)
mile 1 11:05
mile 2 11:06
walked .42 (14:26 pace)
Then got home and promptly dropped a wood decoration thing on my right foot. Right on the bone piece that sticks up in your feet...the one going to my pinky toe. It bruised instantly! Iced it and bruising has faded, but it is sore! Flip flops hurt yesterday! WTH? I'm such a dork! lol