- Site:
- http://chopswife.blogspot.com/
- Miles:
- 2189 total / 236 in 2013
- Goal:
Starter wife, working my way towards trophy wife! ;o) STRONG mind, body & soul; NEW goals-1/2 mary in under 2:10, sub 27 5k, 8:30 mile & Beat CANCER!
Susan-Sunnee Kidd ran: This was actually yes...
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- 3 miles
- 00:32 time
- 11:58 pace
- 402 calories
- details
This was actually yesterday. I'm having a devil of a time getting Garmin Connect to upload and DM to sync. Oh well!
walked .25 miles 3 min 37 sec (14:42 pace)
mile 1 11:05
mile 2 11:06
walked .42 (14:26 pace)
Then got home and promptly dropped a wood decoration thing on my right foot. Right on the bone piece that sticks up in your feet...the one going to my pinky toe. It bruised instantly! Iced it and bruising has faded, but it is sore! Flip flops hurt yesterday! WTH? I'm such a dork! lol
Ouch!
9 months ago • Like
Be careful.
9 months ago • Like
Ouch indeed! Nice run though!
9 months ago • Like
It always takes several attempts for me to get GC to sync too.
9 months ago • Like
Great run, Susan! I hope your foot is ok!
9 months ago • Like
Oh my!! Be careful!! You need those tootsies! Nice hoodie, chica! :)
9 months ago • Like
Ouch on the foot, hope its ok now. Nice little run there too~
9 months ago • Like
Boo on that ouchie! Good hoodie miles!
9 months ago • Like
We are twinnsies! I dropped a black and decker batter charger on my second toe joint the other night! OUCHIE is right! Nice bruise and little road rash but nothing serious. Hope you're heals just as quickly as mine did. Didn't seem to bother your run tho and that's what's really important!
9 months ago • Like
nice miles! hope that foot heals quick!!
9 months ago • Like