Site:
http://chopswife.blogspot.com/
Miles:
2189 total / 236 in 2013
Goal:

Starter wife, working my way towards trophy wife! ;o) STRONG mind, body & soul; NEW goals-1/2 mary in under 2:10, sub 27 5k, 8:30 mile & Beat CANCER!

Susan-Sunnee Kidd did a rowing workout: holy crap! Arms are t...

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  • 10 miles
  • 03:19 time
  • 19:42 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great LSD in the kayak 10.1 mi 03:19 19:42 pace

holy crap! Arms are toast! I think I'm gonna have to bring the beer funnel to Greg's bday party tonight. I don't know if my arms will be recovered enough for beer curls! Brawhahaha! Started at the Deep Creek Lock and went into the Swamp and back.

10 months ago via Electric Miles

  • Mel C.P
    Mel C. You're an Inspiration
    Mel C. You're an Inspiration:

    Wow! I'll bet your arms are toast! Great work, Susan!

    10 months ago

  • Lou Ann
    Lou Ann Nice Job
    Lou Ann Nice Job:

    Wow, I can't imagine doing that but really sounds fun. We'll get you a straw at least tonight.

    10 months ago

  • Marie
    Marie
    Marie

    Definitely get you a straw! You should do the 4 mile kayak race on base in September! Fun workout!

    10 months ago • Like

  • Les G.
    Les G.
    Les G.

    Great job on the water. I'll hold your beer for you.

    10 months ago • Like

  • Kyle B.
    Kyle B. Nice Job
    Kyle B. Nice Job:

    Great miles!

    10 months ago

  • Bob
    Bob
    Bob

    Very nice! Great job!

    10 months ago • Like

  • Alfred H.P
    Alfred H. Cheers
    Alfred H. Cheers:

    Awesome job today, Susan! Enjoy those recovery beers :)

    10 months ago

  • Mary W.
    Mary W.
    Mary W.

    Great job

    10 months ago • Like

  • Kate H.
    Kate H.
    Kate H.

    Oh, I love this! Great fun in the kayak! Sorry I missed you last night.

    10 months ago • Like

  • Genna C.
    Genna C.
    Genna C.

    So glad it was a good ride!

    10 months ago • Like

  • Kim S.P
    Kim S.
    Kim S.

    Sounds like a blast! I love kayaking but have only done it a couple times.

    10 months ago • Like

  • Mel J.
    Mel J.
    Mel J.

    Wow! That's awesome! Great job on the kayak!

    10 months ago • Like

  • Danny W.
    Danny W.
    Danny W.

    JEALOUS!

    10 months ago • Like