- Site:
- http://chopswife.blogspot.com/
- Miles:
- 2189 total / 236 in 2013
- Goal:
Starter wife, working my way towards trophy wife! ;o) STRONG mind, body & soul; NEW goals-1/2 mary in under 2:10, sub 27 5k, 8:30 mile & Beat CANCER!
Susan-Sunnee Kidd ran: So, day #2 of my 'get...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:42 time
- 14:03 pace
- 545 calories
- details
So, day #2 of my 'getting back on the damn horse that threw me' lol Today consisted of 5 min warm up, 2 min run, 10 min walk, 2 min run, 10 min walk, 2 min run, 11 min walk
Jake came out as I started my cool down, so I had to slow down a tad. He was running to keep up with me (my legs are just a wee bit longer than his) and with his arm still in a sling...I didn't want to take a chance of him falling.
So my goal is to get moving enough and running at least half of a 5k so I can take part in the Striders Memorial 5k on the 31st. That was such a fun race last year! I'm okay with baby steps...as long as they're in the right direction! :o)
Keep up the baby steps Sunnee! The more you move the more your body will respond to the healing circulation! Hope Jakey is feeling better!
10 months ago • Like
You are doing great Sunnee! And Jake, running with a sling on! What a trooper!
10 months ago • Like
We should all heal as well as a 6 yo!! He only needed pain meds for about 4 days and he's back to being "Jake". lol It hasn't slowed him down at all! He goes to the ortho tomorrow so I hope I'll have more info on his healing. :o)
10 months ago • Like
Good to hear Jakey is moving along! And you too! Those baby steps will serve you well!
10 months ago • Like
You have the right idea- small steps add up! Well done!
10 months ago • Like
This is fantastic! So glad to "see" you. Keep up the great, positive momentum.
10 months ago
Great job Sunnee. I'm trying to make the 31st my first race back also. My long run his Sat will be 3 miles. Keep up the good work and we'll have some suds together.
10 months ago • Like
Doesn't matter how small the steps are, Sunnee--just as long as you're moving forward. Keep going!
10 months ago • Like
That IS a fun one - looking forward to seeing you there! Glad to hear Jake is feeling good too.
10 months ago • Like
Looking good, Sunnee. You're moving in the right direction.
10 months ago • Like
Glad you are back out there, Sunnee!! Agree with Marie, baby steps!!
10 months ago • Like