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Susan-Sunnee Kidd ran: So, day #2 of my 'get...
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- 3 miles
- 00:42 time
- 14:03 pace
- 545 calories
So, day #2 of my 'getting back on the damn horse that threw me' lol Today consisted of 5 min warm up, 2 min run, 10 min walk, 2 min run, 10 min walk, 2 min run, 11 min walk
Jake came out as I started my cool down, so I had to slow down a tad. He was running to keep up with me (my legs are just a wee bit longer than his) and with his arm still in a sling...I didn't want to take a chance of him falling.
So my goal is to get moving enough and running at least half of a 5k so I can take part in the Striders Memorial 5k on the 31st. That was such a fun race last year! I'm okay with baby steps...as long as they're in the right direction! :o)