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Elisa logged 5230 miles.

Last workout 15 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Elisa D.'s Photo Elisa
    VELO
    great Natchez Trace Park 20 mi 01:30 13.3mph pace

    First ride outdoors and it kicked my butt. It was a beautiful day for a ride and first for me on the Trace.

    17 days ago
  2. Elisa D.'s Photo Elisa
    VELO
    great At the YMCA 20 mi 01:00 20.0mph pace

    Great indoor ride with an upper body workout this morning.

    18 days ago
  3. Elisa D.'s Photo Elisa
    FIT
    great 11 mi 04:30 24:32 pace

    Chubb trail to Lone Elk, It was a great morning for a hike.

    about 1 month ago
    • David G.
      David G.
      David G.

      Isn't Lone Elk in Castlewood? How do you get there from Chubb?

      about 1 month ago • Like

    • Elisa D.
      Elisa D.
      Elisa D.

      Well I am not an expert as Saturday was my first hike to lone elk. We kinda got a little lost then got back on track again then we turned around with about 1 mile and a half to go so we didn't make it all the way to lone elk. It is 7 miles one way. There is a lot of trail runners on that trail, next time we are going to hike the whole thing now that we know where we are going..

      about 1 month ago • Like

  4. Elisa D.'s Photo Elisa
    VELO
    great The Y 14 mi 00:45 18.7mph pace

    Upper body workout also

    2 months ago
  5. Elisa D.'s Photo Elisa
    VELO
    great At the Y 15 mi 00:45 20.0mph pace

    Did a little leg workout along with the Cycling

    2 months ago