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  1. RUN
    10.33 mi 04:03 23:31 pace

    Power hiking due to a muscle pull. Can't come straight down on my left foot, but apparently I can power hike.

    Out with these folks today... DSR crew.

  2. RUN
    alright short and long runs 8.4 mi 01:30 10:42 pace

    felt a little pull on my left leg. gah!

  3. RUN
    good 2.9 mi 00:43 14:49 pace

    Some quick miles mid day.

  4. RUN
    great 7.42 mi 02:00 16:10 pace

    Felt better today, both with my calf and with myself. Not a ton of people in the Fells today, which was nice.

  5. RUN
    good 10.5 mi 01:48 10:17 pace

    Tough miles. Walked some hills.

  6. RUN
    good 5.26 mi 01:15 14:15 pace

    Tight legs still though this morning felt better than other days.

  7. RUN
    good Harold Parker State Park 6.5 mi 01:53 17:23 pace

    Tight calf still, stopped to massage for a bit which helped. Also stopping and starting a bunch because I wasn't familiar with the area.

    ... read more

  8. #dailymission
    Do you get bored when you run/ride/swim? If so, what do you do to pass the time?

    Go find a swamp and start beating off...
    ...the swarms of mosquitos that are trying to bite me.

  9. RUN
    great Fresh Pond 5.6 mi 00:53 09:27 pace

    3 Advil and a bit of self massage on the leg, and it felt much better. I was pushing the speed a bit, honestly felt faster than the 9:27 pace, but maybe I'm wrong.

    It was fancy dress night... read more

  10. RUN
    good Short Run 3.1 mi 00:29 09:21 pace

    Tight leg still, otherwise a good run.

  11. RUN
    good 3.33 mi 00:38 11:24 pace

    Buggy and calf is still stiff/sore.

  12. RUN
    great Midstate Trail, outing 4 21.1 mi 05:03 14:21 pace

    Such a well needed run with one of best friends!

    Had planned for 18.5 but made a wrong turn and added some miles in to get to 21. Took a nice cool dip in a river afterwards! Barefoot R. would ... read more

    • Barefoot R.
      Barefoot R.

      yes, i would be very happy with that, though likely would have been unable to complete the run.☻

      17 days ago Like

  13. RUN
    alright 3.3 mi 00:37 11:12 pace

    Way shorter than I wanted to go, but it was so fucking buggy out. My whole time in the woods I had my bandana up...

  14. RUN
    great Somerville 5.3 mi 00:53 10:00 pace

    Did some hills, but not as many as originally planned. Changed our course due to the intense heat and humidity. 79% humidity.

  15. RUN
    great Danahey Park 3.2 mi 00:33 10:18 pace

    humid tonight, and part of our route was closed off due to "government work."

  16. #dailymission
    How much is too much to pay for a race?

    for a 5k, $30. half marathon, $55. most of my ultras are under $65, which is just right for a long race. $40 5k's are just bullshit.

    • Dm L.
      Dm L.

      I agree with your opinion on pricing. Some of our local races are insultingly high priced!

      21 days ago Like

  17. RUN
    great 11.82 mi 03:02 15:23 pace

    Good times in the fells

  18. RUN
    great 31 mi 06:44 13:01 pace

    That was great fun the terrain reminded me of Pinelands. This was my fastest pace on any of my ultras.

    There was great swag here too.

    Full race report to come later.

  19. RUN
    great Somerville hills 5.7 mi 01:00 10:31 pace

    slow on the uphills, but otherwise good. The group seemed to like the new route, especially the trip up to the top of Prospect Hill.

  20. RUN
    great tufts 2.9 mi 00:28 09:39 pace

    good run, slow pace. little bit of a shower, and then it was supremely humid.