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  1. RUN
    great 31 mi 06:44 13:01 pace

    That was great fun the terrain reminded me of Pinelands. This was my fastest pace on any of my ultras.

    There was great swag here too.

    Full race report to come later.

  2. RUN
    great Somerville hills 5.7 mi 01:00 10:31 pace

    slow on the uphills, but otherwise good. The group seemed to like the new route, especially the trip up to the top of Prospect Hill.

  3. RUN
    great tufts 2.9 mi 00:28 09:39 pace

    good run, slow pace. little bit of a shower, and then it was supremely humid.

  4. RUN
    great Midstate trail 17.5 mi 04:18 14:44 pace

    another great run through the mid section of this state! Looking forward to getting all the parts recorded.

    1635 feet ascent

  5. #dailymission
    Are you brand royal? Why or why not?

    with most things yes. Usually when I find something that works well, I know there is quality behind the name and I will stick with it!

  6. RUN
    great 11.5 mi 02:10 11:18 pace

    A little bit of tightness in my left quad, and my left ankle feels a little funny. Might make this a shorter week in terms of mileage and really roll out my muscles.

  7. RUN
    great 7.12 mi 01:33 13:03 pace

    About half the distance that I really wanted to do today, but my legs were feeling a little tight and I didn't want to push it on my slower week.

  8. RUN
    great Fresh Pond 5.3 mi 00:51 09:37 pace

    Still very hot and humid. a shower would have been nice during this run.

    • Dm L.
      Dm L.

      same weather in the midwest, except we get the showers too.... keep up the good work

      13 days ago Like

  9. RUN
    great Hills of Tufts 3.5 mi 00:36 10:17 pace

    Hot and humid today. was out of a shirt after the first hill!

  10. RUN
    great Pine Hill 2.1 mi 00:26 12:22 pace

    quick jaunt around Pine Hill. would have been more, but I scheduled badly today.

  11. RUN
    14.7 mi 03:49 15:34 pace

    Felt great, out running the midstate trail with my friend Alex. Hoping to get out and run the entire trail this year.

    1786 feet ascent

  12. RUN
    great 9.2 mi 02:10 14:07 pace

    Not the 11 or 12 that I had planned for, but I find its little bit easier not to stress out about how many miles I'm getting in on a particular day. I got close so that's good. Also there... read more

  13. RUN
    great 11.5 mi 02:26 12:41 pace

    Another run through the wildlife refuge. Saw some WWII-era munitions bunkers. Nice quiet hot day.

  14. #dailymission
    What is your lucky charm for running?

    Frosted Mini Wheats

  15. RUN
    great Somerville Spiral hills 5.5 mi 00:55 10:00 pace

    Second run, second downpour.

    342 ft elevation

  16. RUN
    great Short run 3.3 mi 00:34 10:18 pace

    Slow pace with the pouring rain.

  17. RUN
    great Assabet River NWR 5.7 mi 01:08 11:55 pace

    Exploring trails today, wasn't going for a fast time. love this new area I found, it's quiet and there are no dog walkers around.

  18. RUN
    great Midstate Trail 12.3 mi 03:05 15:02 pace

    Tough hills, and really much warmer than I had anticipated. Glad I went!

    2600 ft ascent

  19. #dailymission
    What do you do to push yourself when you grow tired during a run, or ride and want to stop?

    Get your fat-ass moving, Su!

  20. RUN
    great Hills of Arlington and Belmont 11 mi 01:48 09:49 pace

    tough hills, but a good time anyways.