Sujal S. ran: Started the run from ...

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  • 5 miles
  • 00:40 time
  • 08:33 pace
  • 578 calories
  •  
  •  
  • 132 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Kingswood - WH Center - Prospect Loop 4.67 mi 00:40 08:33 pace

Started the run from my kids daycare, which was an nice change (didn't feel like mapping a new route - it's basically the same). Felt a little sluggish today, but still felt pretty effortless to run the distance. Was originally planning on doing a 3 miler, but felt good enough to extend it.

Nice run before the holidays, and a good way to make up for the two bags of pretzel M&Ms I almost singlehandedly devoured over the past few days. ;-)

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
578