Sujal S. ran: Cold morning, but not...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:39 time
  • 08:26 pace
  • 547 calories
  •  
  •  
  • 135 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bi%7b%7dfv%7d%7bzlb%3famfkqfh%7eh%40cpj%40hhvcns%40vkpxa%7ca%7cuovdmaxjc%40pa%5db%40yyamgwkqj%40aa%40uobcd%7drka_jghkp%40vc%60%40%60il%40xjm%40l  
good Kingswood - Boulevard Loop 4.62 mi 00:39 08:26 pace

Cold morning, but not that bad. Started out feeling pretty fast, but ended up slowing down quite a bit over the run.

One observation: traffic is crazy in the mornings. This is obvious, I guess, but I was surprised at how many lights I had to wait for either the walk sign or a light change to sneak across. Every major intersection was a longish wait. Showed on the Garmin log - while the Time was 39:02, the moving time was 38:37 and Elapsed time was 40:31. Not sure which is the right one (I usually choose the Time number, since it includes some timer auto-pausing).

Anyway, just a random observation.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
547