Sujal S. ran: Slow pace - had the b...

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  • 3 miles
  • 00:29 time
  • 09:02 pace
  • 407 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 3 mile loop 3.21 mi 00:29 09:02 pace

Slow pace - had the baby & stroller and there was a stiff headwind for the first chunk of the run. By the end, I had to work to keep any sort of pace going. Still, a beautiful fall day to get outside and run, and a good break from sitting in front of the computer all day.

One more short run before the Turkey Trot on Thursday!

6 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
407
  • Kyle D.P
    Kyle D.
    Kyle D.

    Doing the Manchester Road Race by any chance?

    6 months ago • Like

  • Sujal S.P
    Sujal S.
    Sujal S.

    Not this year - going to the in laws this Thanksgiving, so I'm running the Buffalo Niagara Turkey Trot: http://www.ymcabuffaloniagara.org/turkeytrot.html

    Are you running MRR?

    6 months ago • Like • 1 person

  • Kyle D.P
    Kyle D.
    Kyle D.

    Yup! First time. Got a co-worker to join me. Should be fun. Burn off a few of those calories before Turkey Day festivities.

    6 months ago • Like

  • Sujal S.P
    Sujal S.
    Sujal S.

    It's a great race. I ran it last year with my sister and a friend - was a blast. It's hard to go too fast, so it ends up feeling very relaxed and easy. There are bands, people in goofy costumes, and lots of random things to see.

    6 months ago • Like