Sujal S. ran: Happy with this. Conf...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:39 time
  • 08:26 pace
  • 547 calories
  •  
  •  
  • 135 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bi%7b%7dfv%7d%7bzlb%3famfkqfh%7eh%40cpj%40hhvcns%40vkpxa%7ca%7cuovdmaxjc%40pa%5db%40yyamgwkqj%40aa%40uobcd%7drka_jghkp%40vc%60%40%60il%40xjm%40l  
good Kingswood - Boulevard Loop 4.66 mi 00:39 08:26 pace

Happy with this. Confident I can finish the race next week without killing myself. Nice morning for a run, too.

Still a lot of storm debris on the sidewalks, piled up and ready for the cleanup crews. It's almost like every suddenly went out and bought privacy hedges. A little tough on the vibrams, too - lots of little twigs and stones blown up by leaf blowers and people dragging branches to the curb.

7 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
547
  • Ryan M.
    Ryan M.
    Ryan M.

    MRR?

    7 months ago • Like

  • Sujal S.P
    Sujal S.
    Sujal S.

    Sadly, no. I'm going to my in-laws for Thanksgiving this year, so It's the Buffalo-Niagra Turkey Trot instead. It's basically the MRR, but with more chance of snow. ;-)

    7 months ago • Like